Lezioni
Running
-
Mów teraz
to lift weights
-
Mów teraz
running on the treadmill
-
Powtórz ze słuchu
__ ____ _______
-
Powtórz ze słuchu
_______ __ ___ _________
-
Przetłumacz teraz
sollevare pesi
-
Przetłumacz teraz
correre sul tapis roulant
Frasi chiave
to improve fitness
migliorare la forma fisica
cardiovascular exercise
esercizio cardiovascolare
to set fitness goals
stabilire obiettivi di fitness
Vocabolario
Frasi chiave
I enjoy running on the treadmill every morning.
Mi piace correre sul tapis roulant ogni mattina.
Many people lift weights to build strength.
Molte persone sollevano pesi per costruire forza.
It is important to have a balanced workout routine.
È importante avere una routine di allenamento equilibrata.
I want to improve fitness by exercising regularly.
Voglio migliorare la forma fisica facendo esercizio regolarmente.
Cardiovascular exercise helps maintain a healthy heart.
L'esercizio cardiovascolare aiuta a mantenere un cuore sano.
It is essential to set fitness goals for better motivation.
È essenziale stabilire obiettivi di fitness per una migliore motivazione.
Dialogo pratico
Can you recommend a good routine for the treadmill?
Puoi consigliare una buona routine per il tapis roulant?
Sure! You can start with a warm-up and then increase your speed.
Certo! Puoi iniziare con un riscaldamento e poi aumentare la tua velocità.
How often should I do cardiovascular exercise?
Quanto spesso dovrei fare esercizio cardiovascolare?
It is best to do it at least three times a week.
È meglio farlo almeno tre volte a settimana.
I want to improve fitness quickly.
Voglio migliorare la forma fisica rapidamente.
Setting specific fitness goals can help you achieve that.
Stabilire obiettivi di fitness specifici può aiutarti a raggiungere questo.
FAQ
Prossime lezioni
Oltre 3000 lezioni dal livello principiante (S1) al B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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