Lektionen
Running
-
Mów teraz
to lift weights
-
Mów teraz
running on the treadmill
-
Powtórz ze słuchu
__ ____ _______
-
Powtórz ze słuchu
_______ __ ___ _________
-
Przetłumacz teraz
Gewichte heben
-
Przetłumacz teraz
auf dem Laufband laufen
Schlüsselsätze
to improve fitness
die Fitness verbessern
cardiovascular exercise
kardiovaskuläre Übung
to set fitness goals
Fitnessziele setzen
Wortschatz
Wichtige Sätze
I enjoy running on the treadmill every morning.
Ich laufe jeden Morgen gerne auf dem Laufband.
Many people lift weights to build strength.
Viele Menschen heben Gewichte, um Kraft aufzubauen.
It is important to have a balanced workout routine.
Es ist wichtig, eine ausgewogene Trainingsroutine zu haben.
I want to improve fitness by exercising regularly.
Ich möchte die Fitness durch regelmäßiges Training verbessern.
Cardiovascular exercise helps maintain a healthy heart.
Kardiovaskuläre Übungen helfen, ein gesundes Herz zu erhalten.
It is essential to set fitness goals for better motivation.
Es ist entscheidend, Fitnessziele für eine bessere Motivation zu setzen.
Praktischer Dialog
Can you recommend a good routine for the treadmill?
Können Sie eine gute Routine für das Laufband empfehlen?
Sure! You can start with a warm-up and then increase your speed.
Klar! Sie können mit einem Aufwärmen beginnen und dann Ihre Geschwindigkeit erhöhen.
How often should I do cardiovascular exercise?
Wie oft sollte ich kardiovaskuläre Übungen machen?
It is best to do it at least three times a week.
Es ist am besten, es mindestens dreimal pro Woche zu machen.
I want to improve fitness quickly.
Ich möchte die Fitness schnell verbessern.
Setting specific fitness goals can help you achieve that.
Das Setzen spezifischer Fitnessziele kann Ihnen helfen, das zu erreichen.
FAQ
Nächste Lektionen
Über 3000 Lektionen vom Anfänger-Niveau (S1) bis B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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