Leçons
Running
-
Mów teraz
to lift weights
-
Mów teraz
running on the treadmill
-
Powtórz ze słuchu
__ ____ _______
-
Powtórz ze słuchu
_______ __ ___ _________
-
Przetłumacz teraz
soulever des poids
-
Przetłumacz teraz
courir sur le tapis roulant
Expressions clés
to improve fitness
améliorer la condition physique
cardiovascular exercise
exercice cardiovasculaire
to set fitness goals
fixer des objectifs de condition physique
Vocabulaire
Phrases clés
I enjoy running on the treadmill every morning.
J'aime courir sur le tapis de course chaque matin.
Many people lift weights to build strength.
Beaucoup de gens soulèvent des poids pour développer leur force.
It is important to have a balanced workout routine.
Il est important d'avoir une routine d'entraînement équilibrée.
I want to improve fitness by exercising regularly.
Je veux améliorer ma condition physique en faisant de l'exercice régulièrement.
Cardiovascular exercise helps maintain a healthy heart.
L'exercice cardiovasculaire aide à maintenir un cœur en bonne santé.
It is essential to set fitness goals for better motivation.
Il est essentiel de fixer des objectifs de condition physique pour une meilleure motivation.
Dialogue pratique
Can you recommend a good routine for the treadmill?
Pouvez-vous recommander une bonne routine pour le tapis de course?
Sure! You can start with a warm-up and then increase your speed.
Bien sûr! Vous pouvez commencer par un échauffement puis augmenter votre vitesse.
How often should I do cardiovascular exercise?
À quelle fréquence devrais-je faire de l'exercice cardiovasculaire?
It is best to do it at least three times a week.
Il est préférable de le faire au moins trois fois par semaine.
I want to improve fitness quickly.
Je veux améliorer ma condition physique rapidement.
Setting specific fitness goals can help you achieve that.
Fixer des objectifs de condition physique spécifiques peut vous aider à y parvenir.
FAQ
Leçons suivantes
Plus de 3000 leçons du niveau débutant (S1) au B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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