Leçons
build muscle
-
Mów teraz
build muscle
-
Mów teraz
Tomorrow is "leg day", so I'll work out to build my leg muscles.
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Powtórz ze słuchu
_____ ______
-
Powtórz ze słuchu
________ __ ____ ____, __ ____ ____ ___ __ _____ __ ___ _______.
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Przetłumacz teraz
se muscler
-
Przetłumacz teraz
Demain, c'est le « leg day », donc je vais m'entraîner pour renforcer mes muscles des jambes
Expressions clés
increase strength
augmenter la force
develop endurance
développer l'endurance
follow a routine
suivre une routine
Vocabulaire
Phrases clés
I will work out regularly to build muscle effectively.
Je m'entraînerai régulièrement pour développer efficacement mes muscles.
It is important to focus on different muscle groups during my workouts.
Il est important de se concentrer sur différents groupes musculaires pendant mes entraînements.
I enjoy my workouts because they help me build strength.
J'apprécie mes entraînements car ils m'aident à renforcer ma force.
I want to increase strength through weightlifting.
Je veux augmenter ma force grâce à la musculation.
It is essential to develop endurance for long workouts.
Il est essentiel de développer l'endurance pour des séances d'entraînement longues.
I will follow a routine to achieve my fitness goals.
Je suivrai une routine pour atteindre mes objectifs de fitness.
Dialogue pratique
What is your goal for this workout?
Quel est votre objectif pour cet entraînement ?
I want to build muscle and increase strength.
Je veux développer mes muscles et augmenter ma force.
Make sure to develop endurance as well.
Assurez-vous de développer également l'endurance.
I will follow a routine to stay on track.
Je suivrai une routine pour rester sur la bonne voie.
Great! Let's start with some warm-up exercises.
Super ! Commençons par quelques exercices d'échauffement.
FAQ
Leçons suivantes
Plus de 3000 leçons du niveau débutant (S1) au B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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