Leçons
At the gym
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Intro
Do you go to the gym? If yes, what facilities or equipment do you use? Have you ever had a personal trainer? In this module, we will talk about exercises you can do at the gym. Let's start from exercising your brain cells.
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Mów teraz
work out
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Mów teraz
She works out at the gym three times a week.
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Mów teraz
You look different. Have you been working out?
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Mów teraz
workout routine
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Mów teraz
My workout routine involves running, strength training, and stretching.
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Powtórz ze słuchu
____ ___
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Powtórz ze słuchu
___ _____ ___ __ ___ ___ _____ _____ _ ____.
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Powtórz ze słuchu
___ ____ _________. ____ ___ ____ _______ ___?
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Powtórz ze słuchu
_______ _______
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Powtórz ze słuchu
__ _______ _______ ________ _______, ________ ________, ___ __________.
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Przetłumacz teraz
s'entraîner
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Przetłumacz teraz
Elle s'entraîne à la salle de sport 3 fois par semaine
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Przetłumacz teraz
Tu as l'air différent. Tu fais du sport ?
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Przetłumacz teraz
routine d'entraînement
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Przetłumacz teraz
Ma routine d'entraînement comprend la course à pied, la musculation et les étirements
Expressions clés
exercise program
programme d'exercice
fitness goals
objectifs de fitness
physical activity
activité physique
Vocabulaire
Phrases clés
Many people go to the gym to stay healthy.
Beaucoup de gens vont à la salle de sport pour rester en bonne santé.
Regular exercise is important for your health.
L'exercice régulier est important pour votre santé.
You can improve your fitness level by being consistent.
Vous pouvez améliorer votre niveau de forme en étant constant.
I have set some fitness goals for this year.
J'ai fixé quelques objectifs de fitness pour cette année.
An exercise program can help you stay motivated.
Un programme d'exercice peut vous aider à rester motivé.
Physical activity is essential for maintaining good health.
L'activité physique est essentielle pour maintenir une bonne santé.
Dialogue pratique
Hello! I want to improve my fitness goals. Can you help me?
Bonjour! Je veux améliorer mes objectifs de fitness. Pouvez-vous m'aider?
Of course! We can create a personalized exercise program for you.
Bien sûr! Nous pouvons créer un programme d'exercice personnalisé pour vous.
That sounds great! What type of physical activity should I focus on?
Ça a l'air génial! Quel type d'activité physique devrais-je privilégier?
It depends on your interests, but strength and flexibility are important.
Cela dépend de vos intérêts, mais la force et la flexibilité sont importantes.
Thank you for your advice! I am excited to start.
Merci pour vos conseils! Je suis impatient de commencer.
FAQ
Leçons suivantes
Plus de 3000 leçons du niveau débutant (S1) au B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
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