At the gym

Do you go to the gym?

B1
Unité 4
5 m
Leçon 1

Leçons

At the gym

  • Intro

    Do you go to the gym? If yes, what facilities or equipment do you use? Have you ever had a personal trainer? In this module, we will talk about exercises you can do at the gym. Let's start from exercising your brain cells.

  • Mów teraz

    work out

  • Mów teraz

    She works out at the gym three times a week.

  • Mów teraz

    You look different. Have you been working out?

  • Mów teraz

    workout routine

  • Mów teraz

    My workout routine involves running, strength training, and stretching.

  • Powtórz ze słuchu

    ____ ___

  • Powtórz ze słuchu

    ___ _____ ___ __ ___ ___ _____ _____ _ ____.

  • Powtórz ze słuchu

    ___ ____ _________. ____ ___ ____ _______ ___?

  • Powtórz ze słuchu

    _______ _______

  • Powtórz ze słuchu

    __ _______ _______ ________ _______, ________ ________, ___ __________.

  • Przetłumacz teraz

    s'entraîner

  • Przetłumacz teraz

    Elle s'entraîne à la salle de sport 3 fois par semaine

  • Przetłumacz teraz

    Tu as l'air différent. Tu fais du sport ?

  • Przetłumacz teraz

    routine d'entraînement

  • Przetłumacz teraz

    Ma routine d'entraînement comprend la course à pied, la musculation et les étirements

Expressions clés

exercise program

programme d'exercice

fitness goals

objectifs de fitness

physical activity

activité physique

Vocabulaire

Mot
Traduction
strength
force
endurance
endurance
flexibility
flexibilité

Phrases clés

Many people go to the gym to stay healthy.

Beaucoup de gens vont à la salle de sport pour rester en bonne santé.

Regular exercise is important for your health.

L'exercice régulier est important pour votre santé.

You can improve your fitness level by being consistent.

Vous pouvez améliorer votre niveau de forme en étant constant.

I have set some fitness goals for this year.

J'ai fixé quelques objectifs de fitness pour cette année.

An exercise program can help you stay motivated.

Un programme d'exercice peut vous aider à rester motivé.

Physical activity is essential for maintaining good health.

L'activité physique est essentielle pour maintenir une bonne santé.

Dialogue pratique

Customer

Hello! I want to improve my fitness goals. Can you help me?

Bonjour! Je veux améliorer mes objectifs de fitness. Pouvez-vous m'aider?

Trainer

Of course! We can create a personalized exercise program for you.

Bien sûr! Nous pouvons créer un programme d'exercice personnalisé pour vous.

Customer

That sounds great! What type of physical activity should I focus on?

Ça a l'air génial! Quel type d'activité physique devrais-je privilégier?

Trainer

It depends on your interests, but strength and flexibility are important.

Cela dépend de vos intérêts, mais la force et la flexibilité sont importantes.

Customer

Thank you for your advice! I am excited to start.

Merci pour vos conseils! Je suis impatient de commencer.

BeeSpeaker

Entraînez votre prononciation

Commencer à apprendre

FAQ

'Exercise program' signifie un ensemble d'exercices qui sont planifiés pour atteindre des objectifs de fitness spécifiques.
'Fitness goals' sont des objectifs que vous vous fixez pour améliorer votre condition physique, tels que l'augmentation de la force ou de l'endurance.
'Physical activity' est importante car elle aide à maintenir la santé, améliore le bien-être et augmente l'énergie.

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        },
        {
            "role": "Trainer",
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        },
        {
            "role": "Customer",
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        },
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