Lessons
At the gym
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Intro
Do you go to the gym? If yes, what facilities or equipment do you use? Have you ever had a personal trainer? In this module, we will talk about exercises you can do at the gym. Let's start from exercising your brain cells.
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Mów teraz
work out
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Mów teraz
She works out at the gym three times a week.
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Mów teraz
You look different. Have you been working out?
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Mów teraz
workout routine
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Mów teraz
My workout routine involves running, strength training, and stretching.
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Powtórz ze słuchu
____ ___
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Powtórz ze słuchu
___ _____ ___ __ ___ ___ _____ _____ _ ____.
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Powtórz ze słuchu
___ ____ _________. ____ ___ ____ _______ ___?
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Powtórz ze słuchu
_______ _______
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Powtórz ze słuchu
__ _______ _______ ________ _______, ________ ________, ___ __________.
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Przetłumacz teraz
運動する
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Przetłumacz teraz
彼女は週に3回ジムで運動します
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Przetłumacz teraz
見違えました。運動していますか？
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Przetłumacz teraz
運動のメニュー
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Przetłumacz teraz
私の運動のメニューには、ランニング、筋力トレーニング、ストレッチが含まれています
Key phrases
exercise program
エクササイズプログラム
fitness goals
フィットネス目標
physical activity
身体活動
Vocabulary
Key sentences
Many people go to the gym to stay healthy.
多くの人々が健康を維持するためにジムに行きます。
Regular exercise is important for your health.
定期的な運動は健康にとって重要です。
You can improve your fitness level by being consistent.
一貫性を持つことでフィットネスレベルを向上させることができます。
I have set some fitness goals for this year.
私は今年のフィットネス目標を設定しました。
An exercise program can help you stay motivated.
エクササイズプログラムはモチベーションを維持するのに役立ちます。
Physical activity is essential for maintaining good health.
身体活動は良好な健康を維持するために不可欠です。
Practical dialogue
Hello! I want to improve my fitness goals. Can you help me?
こんにちは！フィットネス目標を改善したいです。手伝ってもらえますか？
Of course! We can create a personalized exercise program for you.
もちろん！あなたのためにパーソナライズされたエクササイズプログラムを作成できます。
That sounds great! What type of physical activity should I focus on?
それは素晴らしいですね！どの種類の身体活動に集中すべきですか？
It depends on your interests, but strength and flexibility are important.
それはあなたの興味によりますが、強さと柔軟性は重要です。
Thank you for your advice! I am excited to start.
アドバイスありがとうございます！始めるのが楽しみです。
FAQ
Next lessons
Over 3000 lessons from beginner level (S1) to B2
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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"translation": "身体活動"
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"source": "Many people go to the gym to stay healthy.",
"translation": "多くの人々が健康を維持するためにジムに行きます。"
},
{
"source": "Regular exercise is important for your health.",
"translation": "定期的な運動は健康にとって重要です。"
},
{
"source": "You can improve your fitness level by being consistent.",
"translation": "一貫性を持つことでフィットネスレベルを向上させることができます。"
},
{
"source": "I have set some fitness goals for this year.",
"translation": "私は今年のフィットネス目標を設定しました。"
},
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"source": "An exercise program can help you stay motivated.",
"translation": "エクササイズプログラムはモチベーションを維持するのに役立ちます。"
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"source": "Physical activity is essential for maintaining good health.",
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"translation": "こんにちは！フィットネス目標を改善したいです。手伝ってもらえますか？"
},
{
"role": "Trainer",
"source": "Of course! We can create a personalized exercise program for you.",
"translation": "もちろん！あなたのためにパーソナライズされたエクササイズプログラムを作成できます。"
},
{
"role": "Customer",
"source": "That sounds great! What type of physical activity should I focus on?",
"translation": "それは素晴らしいですね！どの種類の身体活動に集中すべきですか？"
},
{
"role": "Trainer",
"source": "It depends on your interests, but strength and flexibility are important.",
"translation": "それはあなたの興味によりますが、強さと柔軟性は重要です。"
},
{
"role": "Customer",
"source": "Thank you for your advice! I am excited to start.",
"translation": "アドバイスありがとうございます！始めるのが楽しみです。"
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"question": "'physical activity'はなぜ重要ですか？",
"answer": "'physical activity'は健康を維持し、気分を改善し、エネルギーを増加させるために重要です。"
}
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