Lekcie
At the gym
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Intro
Do you go to the gym? If yes, what facilities or equipment do you use? Have you ever had a personal trainer? In this module, we will talk about exercises you can do at the gym. Let's start from exercising your brain cells.
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Mów teraz
work out
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Mów teraz
She works out at the gym three times a week.
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Mów teraz
You look different. Have you been working out?
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Mów teraz
workout routine
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Mów teraz
My workout routine involves running, strength training, and stretching.
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Powtórz ze słuchu
____ ___
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Powtórz ze słuchu
___ _____ ___ __ ___ ___ _____ _____ _ ____.
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Powtórz ze słuchu
___ ____ _________. ____ ___ ____ _______ ___?
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Powtórz ze słuchu
_______ _______
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Powtórz ze słuchu
__ _______ _______ ________ _______, ________ ________, ___ __________.
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Przetłumacz teraz
cvičiť
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Przetłumacz teraz
Cvičí v posilňovni trikrát do týždňa
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Przetłumacz teraz
Vyzeráš inak. Cvičil si?
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Przetłumacz teraz
tréningová rutina
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Przetłumacz teraz
Moje tréningová rutina zahŕňa beh, silový tréning a naťahovanie sa
Kľúčové frázy
exercise program
cvičebný program
fitness goals
fitness ciele
physical activity
fyzická aktivita
Slovná zásoba
Kľúčové vety
Many people go to the gym to stay healthy.
Mnoho ľudí chodí do posilňovne, aby ostali zdraví.
Regular exercise is important for your health.
Pravidelné cvičenie je dôležité pre vaše zdravie.
You can improve your fitness level by being consistent.
Môžete zlepšiť svoju úroveň kondície, ak budete konzistentní.
I have set some fitness goals for this year.
Stanovil som si niektoré fitness ciele na tento rok.
An exercise program can help you stay motivated.
Cvičebný program vám môže pomôcť zostať motivovaným.
Physical activity is essential for maintaining good health.
Fyzická aktivita je nevyhnutná pre udržanie dobrého zdravia.
Praktický dialóg
Hello! I want to improve my fitness goals. Can you help me?
Ahoj! Chcem zlepšiť svoje fitness ciele. Môžeš mi pomôcť?
Of course! We can create a personalized exercise program for you.
Samozrejme! Môžeme pre vás vytvoriť personalizovaný cvičebný program.
That sounds great! What type of physical activity should I focus on?
To znie skvele! Na aký typ fyzickej aktivity by som sa mal zamerať?
It depends on your interests, but strength and flexibility are important.
Závisí to od vašich záujmov, ale sila a flexibilita sú dôležité.
Thank you for your advice! I am excited to start.
Ďakujem za vašu radu! Som nadšený, že môžem začať.
FAQ
Ďalšie lekcie
Viac ako 3000 lekcií od začiatočníkov (S1) po B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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{
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