Lekce
At the gym
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Intro
Do you go to the gym? If yes, what facilities or equipment do you use? Have you ever had a personal trainer? In this module, we will talk about exercises you can do at the gym. Let's start from exercising your brain cells.
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Mów teraz
work out
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Mów teraz
She works out at the gym three times a week.
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Mów teraz
You look different. Have you been working out?
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Mów teraz
workout routine
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Mów teraz
My workout routine involves running, strength training, and stretching.
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Powtórz ze słuchu
____ ___
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Powtórz ze słuchu
___ _____ ___ __ ___ ___ _____ _____ _ ____.
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Powtórz ze słuchu
___ ____ _________. ____ ___ ____ _______ ___?
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Powtórz ze słuchu
_______ _______
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Powtórz ze słuchu
__ _______ _______ ________ _______, ________ ________, ___ __________.
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Przetłumacz teraz
posilovat
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Przetłumacz teraz
Ona cvičí ve fitku třikrát týdně
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Przetłumacz teraz
Vypadáš jinak. Cvičil jsi?
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Przetłumacz teraz
tréninkový plán
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Przetłumacz teraz
Můj tréninkový plán zahrnuje běh, posilování a protahování
Klíčové fráze
exercise program
cvičební program
fitness goals
fitness cíle
physical activity
fyzická aktivita
Slovní zásoba
Klíčové věty
Many people go to the gym to stay healthy.
Mnoho lidí chodí do posilovny, aby zůstali zdraví.
Regular exercise is important for your health.
Pravidelný pohyb je důležitý pro vaše zdraví.
You can improve your fitness level by being consistent.
Můžete zlepšit svou kondici tím, že budete důslední.
I have set some fitness goals for this year.
Stanovil jsem si několik fitness cílů na tento rok.
An exercise program can help you stay motivated.
Cvičební program vám může pomoci zůstat motivovaný.
Physical activity is essential for maintaining good health.
Fyzická aktivita je nezbytná pro udržení dobrého zdraví.
Praktický dialog
Hello! I want to improve my fitness goals. Can you help me?
Ahoj! Chci zlepšit své fitness cíle. Můžete mi pomoci?
Of course! We can create a personalized exercise program for you.
Samozřejmě! Můžeme pro vás vytvořit personalizovaný cvičební program.
That sounds great! What type of physical activity should I focus on?
To zní skvěle! Na jaký typ fyzické aktivity bych se měl zaměřit?
It depends on your interests, but strength and flexibility are important.
Záleží na vašich zájmech, ale síla a flexibilita jsou důležité.
Thank you for your advice! I am excited to start.
Děkuji za radu! Těším se, až začnu.
FAQ
Další lekce
Více než 3000 lekcí od začátečníků (S1) do B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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