Lektionen
At the gym
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Intro
Do you go to the gym? If yes, what facilities or equipment do you use? Have you ever had a personal trainer? In this module, we will talk about exercises you can do at the gym. Let's start from exercising your brain cells.
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Mów teraz
work out
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Mów teraz
She works out at the gym three times a week.
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Mów teraz
You look different. Have you been working out?
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Mów teraz
workout routine
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Mów teraz
My workout routine involves running, strength training, and stretching.
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Powtórz ze słuchu
____ ___
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Powtórz ze słuchu
___ _____ ___ __ ___ ___ _____ _____ _ ____.
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Powtórz ze słuchu
___ ____ _________. ____ ___ ____ _______ ___?
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Powtórz ze słuchu
_______ _______
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Powtórz ze słuchu
__ _______ _______ ________ _______, ________ ________, ___ __________.
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Przetłumacz teraz
trainieren
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Przetłumacz teraz
Sie trainiert dreimal pro Woche im Fitnessstudio
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Przetłumacz teraz
Du siehst anders aus. Hast du trainiert?
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Przetłumacz teraz
Trainingsprogramm
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Przetłumacz teraz
Mein Trainingsprogramm besteht aus Laufen, Krafttraining und Stretching
Schlüsselsätze
exercise program
Trainingsprogramm
fitness goals
Fitnessziele
physical activity
körperliche Aktivität
Wortschatz
Wichtige Sätze
Many people go to the gym to stay healthy.
Viele Menschen gehen ins Fitnessstudio, um gesund zu bleiben.
Regular exercise is important for your health.
Regelmäßige Bewegung ist wichtig für Ihre Gesundheit.
You can improve your fitness level by being consistent.
Sie können Ihr Fitnessniveau verbessern, indem Sie konsequent sind.
I have set some fitness goals for this year.
Ich habe mir einige Fitnessziele für dieses Jahr gesetzt.
An exercise program can help you stay motivated.
Ein Trainingsprogramm kann Ihnen helfen, motiviert zu bleiben.
Physical activity is essential for maintaining good health.
Körperliche Aktivität ist entscheidend für die Erhaltung guter Gesundheit.
Praktischer Dialog
Hello! I want to improve my fitness goals. Can you help me?
Hallo! Ich möchte meine Fitnessziele verbessern. Können Sie mir helfen?
Of course! We can create a personalized exercise program for you.
Natürlich! Wir können ein personalisiertes Trainingsprogramm für Sie erstellen.
That sounds great! What type of physical activity should I focus on?
Das klingt großartig! Auf welche Art von körperlicher Aktivität sollte ich mich konzentrieren?
It depends on your interests, but strength and flexibility are important.
Es hängt von Ihren Interessen ab, aber Stärke und Flexibilität sind wichtig.
Thank you for your advice! I am excited to start.
Danke für Ihren Rat! Ich freue mich darauf, zu beginnen.
FAQ
Nächste Lektionen
Über 3000 Lektionen vom Anfänger-Niveau (S1) bis B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
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