課堂列表
At the gym
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Intro
Do you go to the gym? If yes, what facilities or equipment do you use? Have you ever had a personal trainer? In this module, we will talk about exercises you can do at the gym. Let's start from exercising your brain cells.
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Mów teraz
work out
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Mów teraz
She works out at the gym three times a week.
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Mów teraz
You look different. Have you been working out?
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Mów teraz
workout routine
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Mów teraz
My workout routine involves running, strength training, and stretching.
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Powtórz ze słuchu
____ ___
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Powtórz ze słuchu
___ _____ ___ __ ___ ___ _____ _____ _ ____.
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Powtórz ze słuchu
___ ____ _________. ____ ___ ____ _______ ___?
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Powtórz ze słuchu
_______ _______
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Powtórz ze słuchu
__ _______ _______ ________ _______, ________ ________, ___ __________.
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Przetłumacz teraz
鍛鍊身體，健身
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Przetłumacz teraz
她每週在健身房運動三次
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Przetłumacz teraz
你看起來不一樣。你一直在健身嗎？
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Przetłumacz teraz
健身行程
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Przetłumacz teraz
我的健身行程，包括跑步，肌力訓練和伸展
關鍵句型
exercise program
運動計畫
fitness goals
健身目標
physical activity
身體活動
詞彙
重點句子
Many people go to the gym to stay healthy.
許多人去健身房以保持健康。
Regular exercise is important for your health.
定期運動對你的健康很重要。
You can improve your fitness level by being consistent.
你可以透過持之以恆來提高你的健身水平。
I have set some fitness goals for this year.
我為今年設定了一些健身目標。
An exercise program can help you stay motivated.
運動計畫可以幫助你保持動力。
Physical activity is essential for maintaining good health.
身體活動對於維持良好健康是必不可少的。
實用對話
Hello! I want to improve my fitness goals. Can you help me?
你好！我想改善我的健身目標。你能幫我嗎？
Of course! We can create a personalized exercise program for you.
當然可以！我們可以為你制定個人化的運動計畫。
That sounds great! What type of physical activity should I focus on?
聽起來不錯！我應該專注於什麼類型的身體活動？
It depends on your interests, but strength and flexibility are important.
這取決於你的興趣，但力量和柔韌性很重要。
Thank you for your advice! I am excited to start.
謝謝你的建議！我很期待開始。
常見問題
下一堂課
超過 3000 堂課，涵蓋從初學者級別 (S1) 到 B2。
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
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"source": "I have set some fitness goals for this year.",
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"translation": "當然可以！我們可以為你制定個人化的運動計畫。"
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{
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"question": "'fitness goals' 是什麼？",
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