課堂列表
Fitness goals
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立即說出
reach fitness goals
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立即說出
My personal trainer helps me reach my fitness goals.
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立即說出
keep in shape
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立即說出
Yoga is an effective and energizing workout and it keeps me in shape.
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立即翻譯
實現健身目標
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立即翻譯
我的私人教練幫助我實現健身目標
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立即翻譯
維持身材
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立即翻譯
瑜伽是種有效且有活力的運動，而且讓我維持身材
關鍵句型
achieve desired outcomes
達成期望的結果
maintain a healthy lifestyle
維持健康的生活方式
follow a structured program
遵循有結構的計畫
詞彙
重點句子
A personal trainer can provide guidance to help you achieve fitness goals.
私人教練可以提供指導，幫助你達成健身目標。
Keeping in shape requires regular exercise and a balanced diet.
保持身材需要定期運動和均衡飲食。
I enjoy doing yoga because it keeps me in shape and improves my flexibility.
我喜歡做瑜伽，因為它讓我保持身材並改善我的柔韌性。
To achieve desired outcomes, you must stay committed to your routine.
要達成期望的結果，你必須堅持你的日常計畫。
It is important to maintain a healthy lifestyle with proper nutrition and exercise.
維持健康的生活方式需要適當的營養和運動。
Following a structured program can lead to significant improvements in your wellness.
遵循有結構的計畫可以顯著改善你的健康狀況。
實用對話
I want to achieve my fitness goals, but I need help.
我想達成我的健身目標，但我需要幫助。
I can create a structured program to help you reach those goals.
我可以設計一個有結構的計畫來幫助你達成那些目標。
What can I do to maintain a healthy lifestyle?
我可以做什麼來維持健康的生活方式？
Regular exercise and good nutrition are key to wellness.
定期運動和良好的營養是健康的關鍵。
常見問題
下一堂課
超過 3000 堂課，涵蓋從初學者級別 (S1) 到 B2。
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Talking about feelings 😮
