Lessons
Fitness goals
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Mów teraz
reach fitness goals
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Mów teraz
My personal trainer helps me reach my fitness goals.
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Mów teraz
keep in shape
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Mów teraz
Yoga is an effective and energizing workout and it keeps me in shape.
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Powtórz ze słuchu
_____ _______ _____
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Powtórz ze słuchu
__ ________ _______ _____ __ _____ __ _______ _____.
-
Powtórz ze słuchu
____ __ _____
-
Powtórz ze słuchu
____ __ __ _________ ___ __________ _______ ___ __ _____ __ __ _____.
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Przetłumacz teraz
フィットネスの目標を達成する
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Przetłumacz teraz
私のパーソナルトレーナーは、私がフィットネスの目標を達成するのを手伝ってくれます
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Przetłumacz teraz
体型を維持する
-
Przetłumacz teraz
ヨガは効果的で元気なトレーニングで、私の体型を維持できます
Key phrases
achieve desired outcomes
望ましい結果を達成する
maintain a healthy lifestyle
健康的なライフスタイルを維持する
follow a structured program
構造化されたプログラムに従う
Vocabulary
Key sentences
A personal trainer can provide guidance to help you achieve fitness goals.
パーソナルトレーナーは、フィットネス目標を達成するための指導を提供できます。
Keeping in shape requires regular exercise and a balanced diet.
体型を維持するには、定期的な運動とバランスの取れた食事が必要です。
I enjoy doing yoga because it keeps me in shape and improves my flexibility.
私はヨガをするのが好きです。なぜなら、それが私の体型を維持し、柔軟性を向上させてくれるからです。
To achieve desired outcomes, you must stay committed to your routine.
望ましい結果を達成するためには、ルーチンに専念する必要があります。
It is important to maintain a healthy lifestyle with proper nutrition and exercise.
適切な栄養と運動で健康的なライフスタイルを維持することが重要です。
Following a structured program can lead to significant improvements in your wellness.
構造化されたプログラムに従うことで、健康に大きな改善が見られることがあります。
Practical dialogue
I want to achieve my fitness goals, but I need help.
フィットネス目標を達成したいですが、助けが必要です。
I can create a structured program to help you reach those goals.
私はあなたがその目標を達成するための構造化されたプログラムを作成できます。
What can I do to maintain a healthy lifestyle?
健康的なライフスタイルを維持するために何をすればいいですか？
Regular exercise and good nutrition are key to wellness.
定期的な運動と良い栄養は健康の鍵です。
FAQ
Next lessons
Over 3000 lessons from beginner level (S1) to B2
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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"source": "Keeping in shape requires regular exercise and a balanced diet.",
"translation": "体型を維持するには、定期的な運動とバランスの取れた食事が必要です。"
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