What is your workout routine?

Dialogue

B1
Unit 4
5 m
Lesson 5

Lessons

What is your workout routine?

  • Intro

    Let's have a short conversation and use the words and phrases in practice. Your lines will be displayed on the screen.

  • Mów teraz

    I work out at the gym four times a week.

  • Mów teraz

    My personal trainer helps me reach my fitness goals.

  • Mów teraz

    Tomorrow is "leg day", so I'll work out to build my leg muscles.

  • Powtórz ze słuchu

    _ ____ ___ __ ___ ___ ____ _____ _ ____.

  • Powtórz ze słuchu

    __ ________ _______ _____ __ _____ __ _______ _____.

  • Powtórz ze słuchu

    ________ __ ____ ____, __ ____ ____ ___ __ _____ __ ___ _______.

  • Przetłumacz teraz

    素敵ですね。何をしていましたか?

  • Przetłumacz teraz

    すごいですね!そして、体型を維持するモチベーションは何ですか?

  • Przetłumacz teraz

    いいですね!では、明日は何をする予定ですか?

Key phrases

stay in shape

体型を維持する

healthy lifestyle

健康的なライフスタイル

exercise regularly

定期的に運動する

Vocabulary

Word
Translation
fitness
フィットネス
nutrition
栄養
workout
ワークアウト

Key sentences

I have been going to the gym lately.

最近ジムに通っています。

I enjoy trying new workouts.

新しいワークアウトを試すのが楽しいです。

I am planning to meet my friends for a run tomorrow.

明日友達とランニングする予定です。

I want to stay in shape by exercising regularly.

定期的に運動して体型を維持したいです。

A healthy lifestyle is important for everyone.

健康的なライフスタイルは誰にとっても重要です。

Good nutrition helps improve fitness.

良い栄養はフィットネスを向上させます。

Practical dialogue

Friend

Hey! You look fantastic! What is your secret?

やあ!素晴らしい見た目だね!秘密は何?

You

Thank you! I try to stay in shape by exercising regularly.

ありがとう!定期的に運動して体型を維持するようにしています。

Friend

That sounds great! Do you follow a specific diet?

それは素晴らしいね!特定のダイエットをしているの?

You

Yes, I focus on a healthy lifestyle and good nutrition.

はい、健康的なライフスタイルと良い栄養に重点を置いています。

Friend

What do you have planned for tomorrow?

明日は何を予定していますか?

You

I am meeting some friends for a workout.

友達とワークアウトのために会います。

BeeSpeaker

Practice pronunciation

Start learning

FAQ

'stay in shape' は '健康を維持する' を意味し、健康のための身体活動を指します。
'Healthy lifestyle' は '健康的なライフスタイル' を意味し、より良い幸福感と長寿に寄与します。
'Exercise regularly' は '定期的に運動する' を意味し、健康とフィットネスを維持するのに役立ちます。

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B1🐝 Health & lifestyle 🏋🏽

At the gym

Do you go to the gym?

Running

Treadmill

Fitness goals

Personal trainer

build muscle

I'll work out to build muscles.

What is your workout routine?

Dialogue

スピーキングの不安を吹き飛ばして、自信を持って英語やスペイン語を自然に話そう!

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            "source": "stay in shape",
            "translation": "体型を維持する"
        },
        {
            "source": "healthy lifestyle",
            "translation": "健康的なライフスタイル"
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            "source": "exercise regularly",
            "translation": "定期的に運動する"
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            "source": "I have been going to the gym lately.",
            "translation": "最近ジムに通っています。"
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            "source": "I enjoy trying new workouts.",
            "translation": "新しいワークアウトを試すのが楽しいです。"
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            "source": "I am planning to meet my friends for a run tomorrow.",
            "translation": "明日友達とランニングする予定です。"
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            "translation": "定期的に運動して体型を維持したいです。"
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            "translation": "健康的なライフスタイルは誰にとっても重要です。"
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            "source": "Good nutrition helps improve fitness.",
            "translation": "良い栄養はフィットネスを向上させます。"
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            "source": "Hey! You look fantastic! What is your secret?",
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            "role": "Friend",
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            "translation": "明日は何を予定していますか?"
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            "role": "You",
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            "translation": "友達とワークアウトのために会います。"
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