Lekcje
What is your workout routine?
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Intro
Let's have a short conversation and use the words and phrases in practice. Your lines will be displayed on the screen.
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Mów teraz
I work out at the gym four times a week.
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Mów teraz
My personal trainer helps me reach my fitness goals.
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Mów teraz
Tomorrow is "leg day", so I'll work out to build my leg muscles.
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Powtórz ze słuchu
_ ____ ___ __ ___ ___ ____ _____ _ ____.
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Powtórz ze słuchu
__ ________ _______ _____ __ _____ __ _______ _____.
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Powtórz ze słuchu
________ __ ____ ____, __ ____ ____ ___ __ _____ __ ___ _______.
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Przetłumacz teraz
Hej, wyglądasz świetnie. Co robiłeś?
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Przetłumacz teraz
To wspaniale! A co motywuje Cię do utrzymania formy?
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Przetłumacz teraz
Świetnie! Więc co robisz jutro?
Kluczowe frazy
stay in shape
utrzymać formę
healthy lifestyle
zdrowy styl życia
exercise regularly
ćwiczyć regularnie
Słownictwo
Kluczowe zdania
I have been going to the gym lately.
Ostatnio chodziłem na siłownię.
I enjoy trying new workouts.
Lubię próbować nowych treningów.
I am planning to meet my friends for a run tomorrow.
Planuję spotkać się z przyjaciółmi na bieg jutro.
I want to stay in shape by exercising regularly.
Chcę utrzymać formę, ćwicząc regularnie.
A healthy lifestyle is important for everyone.
Zdrowy styl życia jest ważny dla każdego.
Good nutrition helps improve fitness.
Dobre żywienie pomaga poprawić sprawność.
Praktyczny dialog
Hey! You look fantastic! What is your secret?
Cześć! Wyglądasz fantastycznie! Jaki jest twój sekret?
Thank you! I try to stay in shape by exercising regularly.
Dziękuję! Staram się utrzymać formę, ćwicząc regularnie.
That sounds great! Do you follow a specific diet?
To brzmi świetnie! Czy stosujesz jakąś konkretną dietę?
Yes, I focus on a healthy lifestyle and good nutrition.
Tak, skupiam się na zdrowym stylu życia i dobrym żywieniu.
What do you have planned for tomorrow?
Co masz zaplanowane na jutro?
I am meeting some friends for a workout.
Spotykam się z przyjaciółmi na treningu.
Pytania i odpowiedzi
Następne lekcje
Ponad 3000 lekcji od poziomu początkującego (S1) do B2
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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"subtitle": "Dowiedz się, jak mówić o zdrowym stylu życia i ćwiczeniach.",
"metaDescription": "Poznaj zwroty związane z treningiem, zdrowiem i motywacją w języku angielskim."
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"keyPhrases": [
{
"source": "stay in shape",
"translation": "utrzymać formę"
},
{
"source": "healthy lifestyle",
"translation": "zdrowy styl życia"
},
{
"source": "exercise regularly",
"translation": "ćwiczyć regularnie"
}
],
"vocabulary": [
{
"source": "fitness",
"translation": "sprawność"
},
{
"source": "nutrition",
"translation": "żywienie"
},
{
"source": "workout",
"translation": "trening"
}
],
"sentences": [
{
"source": "I have been going to the gym lately.",
"translation": "Ostatnio chodziłem na siłownię."
},
{
"source": "I enjoy trying new workouts.",
"translation": "Lubię próbować nowych treningów."
},
{
"source": "I am planning to meet my friends for a run tomorrow.",
"translation": "Planuję spotkać się z przyjaciółmi na bieg jutro."
},
{
"source": "I want to stay in shape by exercising regularly.",
"translation": "Chcę utrzymać formę, ćwicząc regularnie."
},
{
"source": "A healthy lifestyle is important for everyone.",
"translation": "Zdrowy styl życia jest ważny dla każdego."
},
{
"source": "Good nutrition helps improve fitness.",
"translation": "Dobre żywienie pomaga poprawić sprawność."
}
],
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"role": "Friend",
"source": "Hey! You look fantastic! What is your secret?",
"translation": "Cześć! Wyglądasz fantastycznie! Jaki jest twój sekret?"
},
{
"role": "You",
"source": "Thank you! I try to stay in shape by exercising regularly.",
"translation": "Dziękuję! Staram się utrzymać formę, ćwicząc regularnie."
},
{
"role": "Friend",
"source": "That sounds great! Do you follow a specific diet?",
"translation": "To brzmi świetnie! Czy stosujesz jakąś konkretną dietę?"
},
{
"role": "You",
"source": "Yes, I focus on a healthy lifestyle and good nutrition.",
"translation": "Tak, skupiam się na zdrowym stylu życia i dobrym żywieniu."
},
{
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"source": "What do you have planned for tomorrow?",
"translation": "Co masz zaplanowane na jutro?"
},
{
"role": "You",
"source": "I am meeting some friends for a workout.",
"translation": "Spotykam się z przyjaciółmi na treningu."
}
],
"faq": [
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},
{
"question": "Jakie są korzyści zdrowego stylu życia?",
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},
{
"question": "Dlaczego warto ćwiczyć regularnie?",
"answer": "'Exercise regularly' oznacza 'ćwiczyć regularnie' i pomaga w utrzymaniu zdrowia i kondycji."
}
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