Lecciones
At the gym
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Intro
Do you go to the gym? If yes, what facilities or equipment do you use? Have you ever had a personal trainer? In this module, we will talk about exercises you can do at the gym. Let's start from exercising your brain cells.
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Mów teraz
work out
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Mów teraz
She works out at the gym three times a week.
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Mów teraz
You look different. Have you been working out?
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Mów teraz
workout routine
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Mów teraz
My workout routine involves running, strength training, and stretching.
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Powtórz ze słuchu
____ ___
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Powtórz ze słuchu
___ _____ ___ __ ___ ___ _____ _____ _ ____.
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Powtórz ze słuchu
___ ____ _________. ____ ___ ____ _______ ___?
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Powtórz ze słuchu
_______ _______
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Powtórz ze słuchu
__ _______ _______ ________ _______, ________ ________, ___ __________.
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Przetłumacz teraz
hacer ejercicio
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Przetłumacz teraz
Ella hace ejercicio en el gimnasio tres veces a la semana
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Przetłumacz teraz
Te ves diferente. ¿Has estado haciendo ejercicio?
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Przetłumacz teraz
rutina de entrenamiento
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Przetłumacz teraz
Mi rutina de entrenamiento consiste en correr, hacer ejercicios de fuerza y estiramientos
Frases clave
exercise program
programa de ejercicios
fitness goals
metas de acondicionamiento físico
physical activity
actividad física
Vocabulario
Frases clave
Many people go to the gym to stay healthy.
Muchas personas van al gimnasio para mantenerse saludables.
Regular exercise is important for your health.
El ejercicio regular es importante para tu salud.
You can improve your fitness level by being consistent.
Puedes mejorar tu nivel de acondicionamiento físico siendo constante.
I have set some fitness goals for this year.
He establecido algunas metas de acondicionamiento físico para este año.
An exercise program can help you stay motivated.
Un programa de ejercicios puede ayudarte a mantenerte motivado.
Physical activity is essential for maintaining good health.
La actividad física es esencial para mantener una buena salud.
Diálogo práctico
Hello! I want to improve my fitness goals. Can you help me?
¡Hola! Quiero mejorar mis metas de acondicionamiento físico. ¿Puedes ayudarme?
Of course! We can create a personalized exercise program for you.
¡Por supuesto! Podemos crear un programa de ejercicios personalizado para ti.
That sounds great! What type of physical activity should I focus on?
¡Eso suena genial! ¿En qué tipo de actividad física debo enfocarme?
It depends on your interests, but strength and flexibility are important.
Depende de tus intereses, pero la fuerza y la flexibilidad son importantes.
Thank you for your advice! I am excited to start.
¡Gracias por tu consejo! Estoy emocionado de empezar.
Preguntas frecuentes
Siguientes lecciones
Más de 3000 lecciones del nivel principiante (S1) al B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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