Lekce
Running
-
Mów teraz
to lift weights
-
Mów teraz
running on the treadmill
-
Powtórz ze słuchu
__ ____ _______
-
Powtórz ze słuchu
_______ __ ___ _________
-
Przetłumacz teraz
zvedat činky
-
Przetłumacz teraz
běh na běžícím pásu
Klíčové fráze
to improve fitness
zlepšit kondici
cardiovascular exercise
kardiovaskulární cvičení
to set fitness goals
stanovit cíle kondice
Slovní zásoba
Klíčové věty
I enjoy running on the treadmill every morning.
Každé ráno si užívám běhání na běžeckém pásu.
Many people lift weights to build strength.
Mnoho lidí zvedá váhy, aby vybudovalo sílu.
It is important to have a balanced workout routine.
Je důležité mít vyváženou cvičební rutinu.
I want to improve fitness by exercising regularly.
Chci zlepšit kondici pravidelným cvičením.
Cardiovascular exercise helps maintain a healthy heart.
Kardiovaskulární cvičení pomáhá udržovat zdravé srdce.
It is essential to set fitness goals for better motivation.
Je nezbytné stanovit cíle kondice pro lepší motivaci.
Praktický dialog
Can you recommend a good routine for the treadmill?
Můžete doporučit dobrou rutinu pro běžecký pás?
Sure! You can start with a warm-up and then increase your speed.
Jasně! Můžete začít s rozcvičkou a pak zvýšit svou rychlost.
How often should I do cardiovascular exercise?
Jak často bych měl cvičit kardiovaskulární cvičení?
It is best to do it at least three times a week.
Nejlepší je to dělat alespoň třikrát týdně.
I want to improve fitness quickly.
Chci rychle zlepšit kondici.
Setting specific fitness goals can help you achieve that.
Stanovení konkrétních cílů kondice vám může pomoci toho dosáhnout.
FAQ
Další lekce
Více než 3000 lekcí od začátečníků (S1) do B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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"translation": "pot"
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