Lekcie
Running
-
Mów teraz
to lift weights
-
Mów teraz
running on the treadmill
-
Powtórz ze słuchu
__ ____ _______
-
Powtórz ze słuchu
_______ __ ___ _________
-
Przetłumacz teraz
zdvíhanie závaží
-
Przetłumacz teraz
beh na bežiacom páse
Kľúčové frázy
to improve fitness
zlepšiť kondíciu
cardiovascular exercise
kardiovaskulárne cvičenie
to set fitness goals
stanoviť si fitness ciele
Slovná zásoba
Kľúčové vety
I enjoy running on the treadmill every morning.
Rád behám na bežeckom páse každé ráno.
Many people lift weights to build strength.
Mnoho ľudí zdvíha váhy na budovanie sily.
It is important to have a balanced workout routine.
Je dôležité mať vyváženú cvičebnú rutinu.
I want to improve fitness by exercising regularly.
Chcem zlepšiť kondíciu pravidelným cvičením.
Cardiovascular exercise helps maintain a healthy heart.
Kardiovaskulárne cvičenie pomáha udržiavať zdravé srdce.
It is essential to set fitness goals for better motivation.
Je nevyhnutné stanoviť si fitness ciele pre lepšiu motiváciu.
Praktický dialóg
Can you recommend a good routine for the treadmill?
Môžete odporučiť dobrú rutinu pre bežecký pás?
Sure! You can start with a warm-up and then increase your speed.
Samozrejme! Môžete začať s rozcvičkou a potom zvýšiť rýchlosť.
How often should I do cardiovascular exercise?
Ako často by som mal robiť kardiovaskulárne cvičenie?
It is best to do it at least three times a week.
Najlepšie je robiť to aspoň trikrát týždenne.
I want to improve fitness quickly.
Chcem rýchlo zlepšiť kondíciu.
Setting specific fitness goals can help you achieve that.
Stanovenie konkrétnych fitness cieľov vám môže pomôcť to dosiahnuť.
FAQ
Ďalšie lekcie
Viac ako 3000 lekcií od začiatočníkov (S1) po B2.
B1🐝 Health & lifestyle 🏋🏽
At the gym
Do you go to the gym?
Running
Treadmill
Fitness goals
Personal trainer
build muscle
I'll work out to build muscles.
What is your workout routine?
Dialogue
Test
Listen and repeat
B1🐝 Past habits 🕣
I used to
I used to smoke
I didn't use to smoke.
Past habbits
It was my habit to run every day
I used to run every day
It was my habit to get sick.
I used to get sick.
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
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"translation": "pot"
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"translation": "Kardiovaskulárne cvičenie pomáha udržiavať zdravé srdce."
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"translation": "Môžete odporučiť dobrú rutinu pre bežecký pás?"
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"translation": "Najlepšie je robiť to aspoň trikrát týždenne."
},
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"source": "I want to improve fitness quickly.",
"translation": "Chcem rýchlo zlepšiť kondíciu."
},
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},
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