Diet

Feel healthy and energised

B1
Unité 3
2 m
Leçon 5

Leçons

Diet

  • Intro

    You know what one of the most popular New Year's resolutions is? To lose some weight, of course! In this lesson you will learn useful phrases regarding diets.

  • Mów teraz

    to go on a diet

  • Mów teraz

    I need to go on a diet and start working out.

  • Mów teraz

    a balanced meal

  • Mów teraz

    Eating balanced meals is crucial if you want to feel healthy and energised.

  • Mów teraz

    to lose weight

  • Mów teraz

    If you want to lose weight safely, it's best to consult a specialist.

  • Powtórz ze słuchu

    __ __ __ _ ____

  • Powtórz ze słuchu

    _ ____ __ __ __ _ ____ ___ _____ _______ ___.

  • Powtórz ze słuchu

    _ ________ ____

  • Powtórz ze słuchu

    ______ ________ _____ __ _______ __ ___ ____ __ ____ _______ ___ _________.

  • Powtórz ze słuchu

    __ ____ ______

  • Powtórz ze słuchu

    __ ___ ____ __ ____ ______ ______, ____ ____ __ _______ _ __________.

  • Przetłumacz teraz

    faire un régime

  • Przetłumacz teraz

    J'ai besoin de faire un régime et de commencer à faire du sport

  • Przetłumacz teraz

    un repas équilibré

  • Przetłumacz teraz

    Manger des repas équilibrés est crucial si tu veux te sentir en bonne santé et plein d'énergie

  • Przetłumacz teraz

    perdre du poids

  • Przetłumacz teraz

    Si tu peux perdre du poids en toute sécurité, il est préférable de consulter un spécialiste

Expressions clés

to maintain a healthy lifestyle

maintenir un mode de vie sain

to stay active

rester actif

nutritious snacks

collations nutritives

Vocabulaire

Mot
Traduction
exercise
exercice
hydration
hydratation
wellness
bien-être

Phrases clés

I need to eat balanced meals every day.

J'ai besoin de manger des repas équilibrés chaque jour.

Consulting a specialist can help you lose weight effectively.

Consulter un spécialiste peut vous aider à perdre du poids efficacement.

Exercising regularly can help you feel healthy and energised.

Faire de l'exercice régulièrement peut vous aider à vous sentir en bonne santé et énergique.

It is important to maintain a healthy lifestyle for overall well-being.

Il est important de maintenir un mode de vie sain pour le bien-être général.

To stay active, you can try different types of exercises.

Pour rester actif, vous pouvez essayer différents types d'exercices.

Choosing nutritious snacks can help you stay energized throughout the day.

Choisir des collations nutritives peut vous aider à rester énergique tout au long de la journée.

Dialogue pratique

Customer

I want to maintain a healthy lifestyle. What do you recommend?

Je veux maintenir un mode de vie sain. Que recommandez-vous?

Nutritionist

I suggest you focus on nutritious snacks and regular exercise.

Je vous suggère de vous concentrer sur des collations nutritives et un exercice régulier.

Customer

How can I stay active during the week?

Comment puis-je rester actif pendant la semaine?

Nutritionist

You can try going for walks or joining a fitness class.

Vous pouvez essayer de faire des promenades ou de rejoindre un cours de fitness.

Customer

That sounds good! I will start doing that.

Ça a l'air bien! Je vais commencer à faire ça.

BeeSpeaker

Entraînez votre prononciation

Commencer à apprendre

FAQ

Cela signifie garder des habitudes qui favorisent une bonne santé, comme faire de l'exercice et bien manger.
Des exemples incluent des fruits, des noix et du yaourt.
C'est important car cela aide à améliorer votre santé et votre niveau d'énergie.

Téléchargez BeeSpeaker et apprenez la langue efficacement chaque jour

  • Parlez et pratiquez avec le microphone
  • Plus de 3 000 leçons avec des professeurs
  • Conversations IA illimitées
  • Progrès, points et trophées
  • Révisions intelligentes
  • Objectifs et apprentissage systématique

Libère-toi de ton anxiété à l’oral, gagne en confiance et parle anglais et espagnol naturellement!

Dev mode: Node detail (NodeDetailResponseDto)
{
    "node": {
        "id": "B1K7",
        "name": "Diet",
        "description": "Feel healthy and energised",
        "levelDisplayCode": "B1",
        "durationMinutes": 2,
        "availableOnWeb": true,
        "unitOrder": 3,
        "moduleOrder": 6,
        "nodeOrder": 5,
        "seoPublicId": "n-j5wz1d"
    },
    "seo": {
        "title": "Comment maigrir en anglais",
        "subtitle": "Découvrez les expressions sur le régime et le mode de vie sain.",
        "metaDescription": "Apprenez à parler de régime, de nourriture saine et d'activité physique en anglais."
    },
    "lessons": [
        {
            "id": 303227,
            "name": "Diet",
            "language": "EN",
            "videoUrl": "https://cdn.beespeaker.com/videos/b1696_1676276431920_libx265.mp4?Expires=1784222832&Signature=Rdtc76KSkapsAEwTE0HElVjq-5RP~qpoKJyd1C20MJ5ddC9Efn8DnE2xXH9JmnhfDXF63Bp~jhQfBtwMzCwfZzHAxOxAZ5h5HjqhpJnEJR9dbaGO8q3YWcmxz5EclACCwEdLp6v92D1I~V1NMkUak427v~NltUKIs1Y9n6q4fqHg8FjyIMRHVJqPKLmX~KLVPbEmftpFu7BHs6IXGYxbdEP08RVLnmE80up73cX7pCiwv7Oh5g1MEx8hpypcyIC8-ugRfcODZoG5fawnvk1mm0biC7G-QMbAnJXTrXlqEVlKM2EexSAKWi-mcE5rdewuJtrNsPru1sHrNrNCVBCxow__&Key-Pair-Id=K2U8VA15L1IF59",
            "parts": [
                {
                    "type": "INTRO",
                    "metaType": null,
                    "text": "You know what one of the most popular New Year's resolutions is? To lose some weight, of course! In this lesson you will learn useful phrases regarding diets.",
                    "textTranslation": null,
                    "textAnswer": null,
                    "videoStartMs": 1637,
                    "videoEndMs": 10604
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "to go on a diet",
                    "textTranslation": "faire un régime",
                    "textAnswer": "to go on a diet",
                    "videoStartMs": 11914,
                    "videoEndMs": 14176
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "I need to go on a diet and start working out.",
                    "textTranslation": "J'ai besoin de faire un régime et de commencer à faire du sport",
                    "textAnswer": "I need to go on a diet and start working out.",
                    "videoStartMs": 14860,
                    "videoEndMs": 18749
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "a balanced meal",
                    "textTranslation": "un repas équilibré",
                    "textAnswer": "a balanced meal",
                    "videoStartMs": 18749,
                    "videoEndMs": 21524
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "Eating balanced meals is crucial if you want to feel healthy and energised.",
                    "textTranslation": "Manger des repas équilibrés est crucial si tu veux te sentir en bonne santé et plein d'énergie",
                    "textAnswer": "Eating balanced meals is crucial if you want to feel healthy and energised.",
                    "videoStartMs": 21864,
                    "videoEndMs": 26733
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "to lose weight",
                    "textTranslation": "perdre du poids",
                    "textAnswer": "to lose weight",
                    "videoStartMs": 27688,
                    "videoEndMs": 29597
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "If you want to lose weight safely, it's best to consult a specialist.",
                    "textTranslation": "Si tu peux perdre du poids en toute sécurité, il est préférable de consulter un spécialiste",
                    "textAnswer": "If you want to lose weight safely, it's best to consult a specialist.",
                    "videoStartMs": 30178,
                    "videoEndMs": 34495
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "__ __ __ _ ____",
                    "textTranslation": "faire un régime",
                    "textAnswer": "to go on a diet",
                    "videoStartMs": 11914,
                    "videoEndMs": 14176
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "_ ____ __ __ __ _ ____ ___ _____ _______ ___.",
                    "textTranslation": "J'ai besoin de faire un régime et de commencer à faire du sport",
                    "textAnswer": "I need to go on a diet and start working out.",
                    "videoStartMs": 14860,
                    "videoEndMs": 18749
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "_ ________ ____",
                    "textTranslation": "un repas équilibré",
                    "textAnswer": "a balanced meal",
                    "videoStartMs": 18749,
                    "videoEndMs": 21524
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "______ ________ _____ __ _______ __ ___ ____ __ ____ _______ ___ _________.",
                    "textTranslation": "Manger des repas équilibrés est crucial si tu veux te sentir en bonne santé et plein d'énergie",
                    "textAnswer": "Eating balanced meals is crucial if you want to feel healthy and energised.",
                    "videoStartMs": 21864,
                    "videoEndMs": 26733
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "__ ____ ______",
                    "textTranslation": "perdre du poids",
                    "textAnswer": "to lose weight",
                    "videoStartMs": 27688,
                    "videoEndMs": 29597
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "__ ___ ____ __ ____ ______ ______, ____ ____ __ _______ _ __________.",
                    "textTranslation": "Si tu peux perdre du poids en toute sécurité, il est préférable de consulter un spécialiste",
                    "textAnswer": "If you want to lose weight safely, it's best to consult a specialist.",
                    "videoStartMs": 30178,
                    "videoEndMs": 34495
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "faire un régime",
                    "textTranslation": "__ __ __ _ ____",
                    "textAnswer": "to go on a diet",
                    "videoStartMs": 11914,
                    "videoEndMs": 14176
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "J'ai besoin de faire un régime et de commencer à faire du sport",
                    "textTranslation": "_ ____ __ __ __ _ ____ ___ _____ _______ ___.",
                    "textAnswer": "I need to go on a diet and start working out.",
                    "videoStartMs": 14860,
                    "videoEndMs": 18749
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "un repas équilibré",
                    "textTranslation": "_ ________ ____",
                    "textAnswer": "a balanced meal",
                    "videoStartMs": 18749,
                    "videoEndMs": 21524
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "Manger des repas équilibrés est crucial si tu veux te sentir en bonne santé et plein d'énergie",
                    "textTranslation": "______ ________ _____ __ _______ __ ___ ____ __ ____ _______ ___ _________.",
                    "textAnswer": "Eating balanced meals is crucial if you want to feel healthy and energised.",
                    "videoStartMs": 21864,
                    "videoEndMs": 26733
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "perdre du poids",
                    "textTranslation": "__ ____ ______",
                    "textAnswer": "to lose weight",
                    "videoStartMs": 27688,
                    "videoEndMs": 29597
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "Si tu peux perdre du poids en toute sécurité, il est préférable de consulter un spécialiste",
                    "textTranslation": "__ ___ ____ __ ____ ______ ______, ____ ____ __ _______ _ __________.",
                    "textAnswer": "If you want to lose weight safely, it's best to consult a specialist.",
                    "videoStartMs": 30178,
                    "videoEndMs": 34495
                }
            ]
        }
    ],
    "keyPhrases": [
        {
            "source": "to maintain a healthy lifestyle",
            "translation": "maintenir un mode de vie sain"
        },
        {
            "source": "to stay active",
            "translation": "rester actif"
        },
        {
            "source": "nutritious snacks",
            "translation": "collations nutritives"
        }
    ],
    "vocabulary": [
        {
            "source": "exercise",
            "translation": "exercice"
        },
        {
            "source": "hydration",
            "translation": "hydratation"
        },
        {
            "source": "wellness",
            "translation": "bien-être"
        }
    ],
    "sentences": [
        {
            "source": "I need to eat balanced meals every day.",
            "translation": "J'ai besoin de manger des repas équilibrés chaque jour."
        },
        {
            "source": "Consulting a specialist can help you lose weight effectively.",
            "translation": "Consulter un spécialiste peut vous aider à perdre du poids efficacement."
        },
        {
            "source": "Exercising regularly can help you feel healthy and energised.",
            "translation": "Faire de l'exercice régulièrement peut vous aider à vous sentir en bonne santé et énergique."
        },
        {
            "source": "It is important to maintain a healthy lifestyle for overall well-being.",
            "translation": "Il est important de maintenir un mode de vie sain pour le bien-être général."
        },
        {
            "source": "To stay active, you can try different types of exercises.",
            "translation": "Pour rester actif, vous pouvez essayer différents types d'exercices."
        },
        {
            "source": "Choosing nutritious snacks can help you stay energized throughout the day.",
            "translation": "Choisir des collations nutritives peut vous aider à rester énergique tout au long de la journée."
        }
    ],
    "dialogue": [
        {
            "role": "Customer",
            "source": "I want to maintain a healthy lifestyle. What do you recommend?",
            "translation": "Je veux maintenir un mode de vie sain. Que recommandez-vous?"
        },
        {
            "role": "Nutritionist",
            "source": "I suggest you focus on nutritious snacks and regular exercise.",
            "translation": "Je vous suggère de vous concentrer sur des collations nutritives et un exercice régulier."
        },
        {
            "role": "Customer",
            "source": "How can I stay active during the week?",
            "translation": "Comment puis-je rester actif pendant la semaine?"
        },
        {
            "role": "Nutritionist",
            "source": "You can try going for walks or joining a fitness class.",
            "translation": "Vous pouvez essayer de faire des promenades ou de rejoindre un cours de fitness."
        },
        {
            "role": "Customer",
            "source": "That sounds good! I will start doing that.",
            "translation": "Ça a l'air bien! Je vais commencer à faire ça."
        }
    ],
    "faq": [
        {
            "question": "Que signifie 'maintenir un mode de vie sain'?",
            "answer": "Cela signifie garder des habitudes qui favorisent une bonne santé, comme faire de l'exercice et bien manger."
        },
        {
            "question": "Quels sont des exemples de 'collations nutritives'?",
            "answer": "Des exemples incluent des fruits, des noix et du yaourt."
        },
        {
            "question": "Pourquoi 'rester actif' est-il important?",
            "answer": "C'est important car cela aide à améliorer votre santé et votre niveau d'énergie."
        }
    ],
    "navigation": {
        "modules": [
            {
                "id": "NMB1_43",
                "order": 1,
                "name": "B1🐝 Seeing a doctor 👨🏽‍⚕️",
                "durationMinutes": 12,
                "nodes": [
                    {
                        "id": "B1K3",
                        "order": 1,
                        "name": "Seeing a doctor",
                        "description": "Listen and learn",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-6nit4n"
                    },
                    {
                        "id": "B1K4",
                        "order": 2,
                        "name": "I've been feeling unwell",
                        "description": "Seeing a doctor",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-x3ad1y"
                    },
                    {
                        "id": "B1K5",
                        "order": 3,
                        "name": "Talking about health",
                        "description": "I am a bit under the weather.",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/bill-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-fupgvo"
                    },
                    {
                        "id": "B1K6",
                        "order": 4,
                        "name": "medication",
                        "description": "take medication",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/teacher_x-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-a21emb"
                    },
                    {
                        "id": "B1K7",
                        "order": 5,
                        "name": "Diet",
                        "description": "Feel healthy and energised",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-j5wz1d"
                    }
                ]
            },
            {
                "id": "JK_9_B1",
                "order": 2,
                "name": "B1🐝 Infinitives, decide to do 🎓",
                "durationMinutes": 25,
                "nodes": [
                    {
                        "id": "JK-9-1",
                        "order": 1,
                        "name": "Gerund vs infinitive ",
                        "description": "Agree to do something.",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-59rlg5"
                    },
                    {
                        "id": "JK-9-2",
                        "order": 2,
                        "name": "I decided to apply for this position.",
                        "description": "Verb + infinitive",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-f6hkhq"
                    },
                    {
                        "id": "JK-9-3",
                        "order": 3,
                        "name": "I really enjoyed talking to you.",
                        "description": "Verb + gerund",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-fs760y"
                    },
                    {
                        "id": "JK-9-4",
                        "order": 4,
                        "name": "I can't imagine living in a different country.",
                        "description": "Verb + gerund",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-lb2jv2"
                    },
                    {
                        "id": "JK-9-5",
                        "order": 5,
                        "name": "I agreed to take this position.",
                        "description": "Dialogue",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-3pgfnr"
                    },
                    {
                        "id": "JK-9-6",
                        "order": 6,
                        "name": "Test",
                        "description": "Listen and repeat",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/resources-commons/challenge_icon_type_1.png",
                        "availableOnWeb": false,
                        "seoPublicId": null
                    }
                ]
            }
        ]
    }
}