Diet

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        "id": "B1K7",
        "name": "Diet",
        "description": "Feel healthy and energised",
        "levelDisplayCode": "B1",
        "durationMinutes": 2,
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        "unitOrder": 3,
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    "seo": {
        "title": "英語で痩せる方法",
        "subtitle": "ダイエットや健康的なライフスタイルに関するフレーズを学ぼう。",
        "metaDescription": "英語でダイエット、健康的な食事、運動について話す方法を学びましょう。"
    },
    "lessons": [
        {
            "id": 303227,
            "name": "Diet",
            "language": "EN",
            "videoUrl": "https://cdn.beespeaker.com/videos/b1696_1676276431920_libx265.mp4?Expires=1784228890&Signature=lEcwv-CW3fAwOqKPZXHN1BZYeEIVwe1wdNg~ySc6n53rQLNczFA2uSOH7IC5VbI7LNRLyigdX0rppXK8ajPfhNn4ir75dHpauoiHvKZkhoqk02E~Dj85t7P90z4TGo79rUsU3Si3hemoDP4IjAXrs~SErLf6gn-oVCGtOZh8EcI~SJGuVVo781POsXzyFG2ybICm1cldmRd0ZpeeOza-2RYZ04UVd--DlXQcWiO7~LfBOoXbDwcHRrE~iwEd2e3L3Hb2fTz3N7EO-x1VAl9CdZkj7VDBdjBqWi2R~7GQPByKtvbHtHFOXptCQiJ2b6TlbBB2Ixu0HEJVBXDR96RNoA__&Key-Pair-Id=K2U8VA15L1IF59",
            "parts": [
                {
                    "type": "INTRO",
                    "metaType": null,
                    "text": "You know what one of the most popular New Year's resolutions is? To lose some weight, of course! In this lesson you will learn useful phrases regarding diets.",
                    "textTranslation": null,
                    "textAnswer": null,
                    "videoStartMs": 1637,
                    "videoEndMs": 10604
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "to go on a diet",
                    "textTranslation": "ダイエットをする",
                    "textAnswer": "to go on a diet",
                    "videoStartMs": 11914,
                    "videoEndMs": 14176
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "I need to go on a diet and start working out.",
                    "textTranslation": "ダイエットをして運動を始める必要があります",
                    "textAnswer": "I need to go on a diet and start working out.",
                    "videoStartMs": 14860,
                    "videoEndMs": 18749
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "a balanced meal",
                    "textTranslation": "バランスの取れた食事",
                    "textAnswer": "a balanced meal",
                    "videoStartMs": 18749,
                    "videoEndMs": 21524
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "Eating balanced meals is crucial if you want to feel healthy and energised.",
                    "textTranslation": "健康で元気に過ごしたいなら、バランスの取れた食事をすることが重要です",
                    "textAnswer": "Eating balanced meals is crucial if you want to feel healthy and energised.",
                    "videoStartMs": 21864,
                    "videoEndMs": 26733
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "to lose weight",
                    "textTranslation": "体重を減らす",
                    "textAnswer": "to lose weight",
                    "videoStartMs": 27688,
                    "videoEndMs": 29597
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "If you want to lose weight safely, it's best to consult a specialist.",
                    "textTranslation": "体重を安全に減らしたい場合は、専門家に相談するのが一番です",
                    "textAnswer": "If you want to lose weight safely, it's best to consult a specialist.",
                    "videoStartMs": 30178,
                    "videoEndMs": 34495
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "__ __ __ _ ____",
                    "textTranslation": "ダイエットをする",
                    "textAnswer": "to go on a diet",
                    "videoStartMs": 11914,
                    "videoEndMs": 14176
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "_ ____ __ __ __ _ ____ ___ _____ _______ ___.",
                    "textTranslation": "ダイエットをして運動を始める必要があります",
                    "textAnswer": "I need to go on a diet and start working out.",
                    "videoStartMs": 14860,
                    "videoEndMs": 18749
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "_ ________ ____",
                    "textTranslation": "バランスの取れた食事",
                    "textAnswer": "a balanced meal",
                    "videoStartMs": 18749,
                    "videoEndMs": 21524
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "______ ________ _____ __ _______ __ ___ ____ __ ____ _______ ___ _________.",
                    "textTranslation": "健康で元気に過ごしたいなら、バランスの取れた食事をすることが重要です",
                    "textAnswer": "Eating balanced meals is crucial if you want to feel healthy and energised.",
                    "videoStartMs": 21864,
                    "videoEndMs": 26733
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "__ ____ ______",
                    "textTranslation": "体重を減らす",
                    "textAnswer": "to lose weight",
                    "videoStartMs": 27688,
                    "videoEndMs": 29597
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "__ ___ ____ __ ____ ______ ______, ____ ____ __ _______ _ __________.",
                    "textTranslation": "体重を安全に減らしたい場合は、専門家に相談するのが一番です",
                    "textAnswer": "If you want to lose weight safely, it's best to consult a specialist.",
                    "videoStartMs": 30178,
                    "videoEndMs": 34495
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "ダイエットをする",
                    "textTranslation": "__ __ __ _ ____",
                    "textAnswer": "to go on a diet",
                    "videoStartMs": 11914,
                    "videoEndMs": 14176
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "ダイエットをして運動を始める必要があります",
                    "textTranslation": "_ ____ __ __ __ _ ____ ___ _____ _______ ___.",
                    "textAnswer": "I need to go on a diet and start working out.",
                    "videoStartMs": 14860,
                    "videoEndMs": 18749
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "バランスの取れた食事",
                    "textTranslation": "_ ________ ____",
                    "textAnswer": "a balanced meal",
                    "videoStartMs": 18749,
                    "videoEndMs": 21524
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "健康で元気に過ごしたいなら、バランスの取れた食事をすることが重要です",
                    "textTranslation": "______ ________ _____ __ _______ __ ___ ____ __ ____ _______ ___ _________.",
                    "textAnswer": "Eating balanced meals is crucial if you want to feel healthy and energised.",
                    "videoStartMs": 21864,
                    "videoEndMs": 26733
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "体重を減らす",
                    "textTranslation": "__ ____ ______",
                    "textAnswer": "to lose weight",
                    "videoStartMs": 27688,
                    "videoEndMs": 29597
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "体重を安全に減らしたい場合は、専門家に相談するのが一番です",
                    "textTranslation": "__ ___ ____ __ ____ ______ ______, ____ ____ __ _______ _ __________.",
                    "textAnswer": "If you want to lose weight safely, it's best to consult a specialist.",
                    "videoStartMs": 30178,
                    "videoEndMs": 34495
                }
            ]
        }
    ],
    "keyPhrases": [
        {
            "source": "to maintain a healthy lifestyle",
            "translation": "健康的なライフスタイルを維持するために"
        },
        {
            "source": "to stay active",
            "translation": "アクティブでいるために"
        },
        {
            "source": "nutritious snacks",
            "translation": "栄養価の高いスナック"
        }
    ],
    "vocabulary": [
        {
            "source": "exercise",
            "translation": "運動"
        },
        {
            "source": "hydration",
            "translation": "水分補給"
        },
        {
            "source": "wellness",
            "translation": "健康"
        }
    ],
    "sentences": [
        {
            "source": "I need to eat balanced meals every day.",
            "translation": "私は毎日バランスの取れた食事を食べる必要があります。"
        },
        {
            "source": "Consulting a specialist can help you lose weight effectively.",
            "translation": "専門家に相談することで、効果的に体重を減らすことができます。"
        },
        {
            "source": "Exercising regularly can help you feel healthy and energised.",
            "translation": "定期的に運動することで、健康で活力を感じることができます。"
        },
        {
            "source": "It is important to maintain a healthy lifestyle for overall well-being.",
            "translation": "全体の健康のために健康的なライフスタイルを維持することが重要です。"
        },
        {
            "source": "To stay active, you can try different types of exercises.",
            "translation": "アクティブでいるために、さまざまな種類の運動を試すことができます。"
        },
        {
            "source": "Choosing nutritious snacks can help you stay energized throughout the day.",
            "translation": "栄養価の高いスナックを選ぶことで、一日中活力を保つことができます。"
        }
    ],
    "dialogue": [
        {
            "role": "Customer",
            "source": "I want to maintain a healthy lifestyle. What do you recommend?",
            "translation": "健康的なライフスタイルを維持したいです。何をおすすめしますか？"
        },
        {
            "role": "Nutritionist",
            "source": "I suggest you focus on nutritious snacks and regular exercise.",
            "translation": "栄養価の高いスナックと定期的な運動に焦点を当てることをお勧めします。"
        },
        {
            "role": "Customer",
            "source": "How can I stay active during the week?",
            "translation": "週の間にどうやってアクティブでいられますか？"
        },
        {
            "role": "Nutritionist",
            "source": "You can try going for walks or joining a fitness class.",
            "translation": "散歩に出かけたり、フィットネスクラスに参加したりすることができます。"
        },
        {
            "role": "Customer",
            "source": "That sounds good! I will start doing that.",
            "translation": "それは良さそうですね！私もそれを始めます。"
        }
    ],
    "faq": [
        {
            "question": "'健康的なライフスタイルを維持する'とはどういう意味ですか？",
            "answer": "健康を促進する習慣を維持すること、例えば運動や良い食事をすることを意味します。"
        },
        {
            "question": "'栄養価の高いスナック'の例は何ですか？",
            "answer": "例としては、果物、ナッツ、ヨーグルトがあります。"
        },
        {
            "question": "'アクティブでいること'はなぜ重要ですか？",
            "answer": "健康やエネルギーレベルを改善するのに役立つため、重要です。"
        }
    ],
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