Lecciones
Diet
-
Intro
You know what one of the most popular New Year's resolutions is? To lose some weight, of course! In this lesson you will learn useful phrases regarding diets.
-
Mów teraz
to go on a diet
-
Mów teraz
I need to go on a diet and start working out.
-
Mów teraz
a balanced meal
-
Mów teraz
Eating balanced meals is crucial if you want to feel healthy and energised.
-
Mów teraz
to lose weight
-
Mów teraz
If you want to lose weight safely, it's best to consult a specialist.
-
Powtórz ze słuchu
__ __ __ _ ____
-
Powtórz ze słuchu
_ ____ __ __ __ _ ____ ___ _____ _______ ___.
-
Powtórz ze słuchu
_ ________ ____
-
Powtórz ze słuchu
______ ________ _____ __ _______ __ ___ ____ __ ____ _______ ___ _________.
-
Powtórz ze słuchu
__ ____ ______
-
Powtórz ze słuchu
__ ___ ____ __ ____ ______ ______, ____ ____ __ _______ _ __________.
-
Przetłumacz teraz
ponerse a dieta
-
Przetłumacz teraz
Tengo que ponerme a dieta y empezar a hacer ejercicio
-
Przetłumacz teraz
una comida equilibrada
-
Przetłumacz teraz
Comer comidas equilibradas es crucial si quieres sentirte saludable y con energía
-
Przetłumacz teraz
perder peso
-
Przetłumacz teraz
Si quieres perder peso de forma segura, lo mejor es consultar a un especialista
Frases clave
to maintain a healthy lifestyle
mantener un estilo de vida saludable
to stay active
mantenerse activo
nutritious snacks
snacks nutritivos
Vocabulario
Frases clave
I need to eat balanced meals every day.
Necesito comer comidas balanceadas todos los días.
Consulting a specialist can help you lose weight effectively.
Consultar a un especialista puede ayudarte a perder peso de manera efectiva.
Exercising regularly can help you feel healthy and energised.
Hacer ejercicio regularmente puede ayudarte a sentirte saludable y energizado.
It is important to maintain a healthy lifestyle for overall well-being.
Es importante mantener un estilo de vida saludable para el bienestar general.
To stay active, you can try different types of exercises.
Para mantenerse activo, puedes probar diferentes tipos de ejercicios.
Choosing nutritious snacks can help you stay energized throughout the day.
Elegir snacks nutritivos puede ayudarte a mantenerte energizado durante todo el día.
Diálogo práctico
I want to maintain a healthy lifestyle. What do you recommend?
Quiero mantener un estilo de vida saludable. ¿Qué me recomiendas?
I suggest you focus on nutritious snacks and regular exercise.
Te sugiero que te enfoques en snacks nutritivos y ejercicio regular.
How can I stay active during the week?
¿Cómo puedo mantenerme activo durante la semana?
You can try going for walks or joining a fitness class.
Puedes intentar salir a caminar o unirte a una clase de fitness.
That sounds good! I will start doing that.
¡Eso suena bien! Empezaré a hacer eso.
Preguntas frecuentes
Siguientes lecciones
Más de 3000 lecciones del nivel principiante (S1) al B2.
B1🐝 Seeing a doctor 👨🏽⚕️
B1🐝 Infinitives, decide to do 🎓
Gerund vs infinitive
Agree to do something.
I decided to apply for this position.
Verb + infinitive
I really enjoyed talking to you.
Verb + gerund
I can't imagine living in a different country.
Verb + gerund
I agreed to take this position.
Dialogue
Test
Listen and repeat
Dev mode: Node detail (NodeDetailResponseDto)
{
"node": {
"id": "B1K7",
"name": "Diet",
"description": "Feel healthy and energised",
"levelDisplayCode": "B1",
"durationMinutes": 2,
"availableOnWeb": true,
"unitOrder": 3,
"moduleOrder": 6,
"nodeOrder": 5,
"seoPublicId": "n-j5wz1d"
},
"seo": {
"title": "Cómo perder peso en inglés",
"subtitle": "Conoce las frases sobre dieta y estilo de vida saludable.",
"metaDescription": "Aprende a hablar sobre dieta, comida saludable y actividad física en inglés."
},
"lessons": [
{
"id": 303227,
"name": "Diet",
"language": "EN",
"videoUrl": "https://cdn.beespeaker.com/videos/b1696_1676276431920_libx265.mp4?Expires=1784222910&Signature=Fh2ETeZAhd1wsFuuRJs2bA3BVSlbZK9Lbz1sTYwnQbI3gMxeu~~9Lqhre6rtqxZ5TiUoxthLvpl3FW9kIgo6p6cSWpOAq-z8jEek9xmJZgbPoLPVURcybv3uBKf9aBsVWZeQOx5Ejw4S10leymF7Hz7NLiPaxSg~kpdLtx4meojHRJlbnSoBhpzJV7kPmX56bjP4WwlT9GFhv3MYAncziJ15-msqJv-WKzQ2iPdfaYs6CfpRdO9k6RkTBhovnXS6GaDaZEWdvxGPPPunT8L6eqnUpcaYLVBdAT-DtQACt9n-Pzb3B~CuOOJiTHqhd-vl53bK7r5tANciXKejuknjYA__&Key-Pair-Id=K2U8VA15L1IF59",
"parts": [
{
"type": "INTRO",
"metaType": null,
"text": "You know what one of the most popular New Year's resolutions is? To lose some weight, of course! In this lesson you will learn useful phrases regarding diets.",
"textTranslation": null,
"textAnswer": null,
"videoStartMs": 1637,
"videoEndMs": 10604
},
{
"type": "QUESTION",
"metaType": "BASIC_REPEAT",
"text": "to go on a diet",
"textTranslation": "ponerse a dieta",
"textAnswer": "to go on a diet",
"videoStartMs": 11914,
"videoEndMs": 14176
},
{
"type": "QUESTION",
"metaType": "BASIC_REPEAT",
"text": "I need to go on a diet and start working out.",
"textTranslation": "Tengo que ponerme a dieta y empezar a hacer ejercicio",
"textAnswer": "I need to go on a diet and start working out.",
"videoStartMs": 14860,
"videoEndMs": 18749
},
{
"type": "QUESTION",
"metaType": "BASIC_REPEAT",
"text": "a balanced meal",
"textTranslation": "una comida equilibrada",
"textAnswer": "a balanced meal",
"videoStartMs": 18749,
"videoEndMs": 21524
},
{
"type": "QUESTION",
"metaType": "BASIC_REPEAT",
"text": "Eating balanced meals is crucial if you want to feel healthy and energised.",
"textTranslation": "Comer comidas equilibradas es crucial si quieres sentirte saludable y con energía",
"textAnswer": "Eating balanced meals is crucial if you want to feel healthy and energised.",
"videoStartMs": 21864,
"videoEndMs": 26733
},
{
"type": "QUESTION",
"metaType": "BASIC_REPEAT",
"text": "to lose weight",
"textTranslation": "perder peso",
"textAnswer": "to lose weight",
"videoStartMs": 27688,
"videoEndMs": 29597
},
{
"type": "QUESTION",
"metaType": "BASIC_REPEAT",
"text": "If you want to lose weight safely, it's best to consult a specialist.",
"textTranslation": "Si quieres perder peso de forma segura, lo mejor es consultar a un especialista",
"textAnswer": "If you want to lose weight safely, it's best to consult a specialist.",
"videoStartMs": 30178,
"videoEndMs": 34495
},
{
"type": "QUESTION",
"metaType": "LISTENING",
"text": "__ __ __ _ ____",
"textTranslation": "ponerse a dieta",
"textAnswer": "to go on a diet",
"videoStartMs": 11914,
"videoEndMs": 14176
},
{
"type": "QUESTION",
"metaType": "LISTENING",
"text": "_ ____ __ __ __ _ ____ ___ _____ _______ ___.",
"textTranslation": "Tengo que ponerme a dieta y empezar a hacer ejercicio",
"textAnswer": "I need to go on a diet and start working out.",
"videoStartMs": 14860,
"videoEndMs": 18749
},
{
"type": "QUESTION",
"metaType": "LISTENING",
"text": "_ ________ ____",
"textTranslation": "una comida equilibrada",
"textAnswer": "a balanced meal",
"videoStartMs": 18749,
"videoEndMs": 21524
},
{
"type": "QUESTION",
"metaType": "LISTENING",
"text": "______ ________ _____ __ _______ __ ___ ____ __ ____ _______ ___ _________.",
"textTranslation": "Comer comidas equilibradas es crucial si quieres sentirte saludable y con energía",
"textAnswer": "Eating balanced meals is crucial if you want to feel healthy and energised.",
"videoStartMs": 21864,
"videoEndMs": 26733
},
{
"type": "QUESTION",
"metaType": "LISTENING",
"text": "__ ____ ______",
"textTranslation": "perder peso",
"textAnswer": "to lose weight",
"videoStartMs": 27688,
"videoEndMs": 29597
},
{
"type": "QUESTION",
"metaType": "LISTENING",
"text": "__ ___ ____ __ ____ ______ ______, ____ ____ __ _______ _ __________.",
"textTranslation": "Si quieres perder peso de forma segura, lo mejor es consultar a un especialista",
"textAnswer": "If you want to lose weight safely, it's best to consult a specialist.",
"videoStartMs": 30178,
"videoEndMs": 34495
},
{
"type": "QUESTION",
"metaType": "TRANSLATE_REPEAT",
"text": "ponerse a dieta",
"textTranslation": "__ __ __ _ ____",
"textAnswer": "to go on a diet",
"videoStartMs": 11914,
"videoEndMs": 14176
},
{
"type": "QUESTION",
"metaType": "TRANSLATE_REPEAT",
"text": "Tengo que ponerme a dieta y empezar a hacer ejercicio",
"textTranslation": "_ ____ __ __ __ _ ____ ___ _____ _______ ___.",
"textAnswer": "I need to go on a diet and start working out.",
"videoStartMs": 14860,
"videoEndMs": 18749
},
{
"type": "QUESTION",
"metaType": "TRANSLATE_REPEAT",
"text": "una comida equilibrada",
"textTranslation": "_ ________ ____",
"textAnswer": "a balanced meal",
"videoStartMs": 18749,
"videoEndMs": 21524
},
{
"type": "QUESTION",
"metaType": "TRANSLATE_REPEAT",
"text": "Comer comidas equilibradas es crucial si quieres sentirte saludable y con energía",
"textTranslation": "______ ________ _____ __ _______ __ ___ ____ __ ____ _______ ___ _________.",
"textAnswer": "Eating balanced meals is crucial if you want to feel healthy and energised.",
"videoStartMs": 21864,
"videoEndMs": 26733
},
{
"type": "QUESTION",
"metaType": "TRANSLATE_REPEAT",
"text": "perder peso",
"textTranslation": "__ ____ ______",
"textAnswer": "to lose weight",
"videoStartMs": 27688,
"videoEndMs": 29597
},
{
"type": "QUESTION",
"metaType": "TRANSLATE_REPEAT",
"text": "Si quieres perder peso de forma segura, lo mejor es consultar a un especialista",
"textTranslation": "__ ___ ____ __ ____ ______ ______, ____ ____ __ _______ _ __________.",
"textAnswer": "If you want to lose weight safely, it's best to consult a specialist.",
"videoStartMs": 30178,
"videoEndMs": 34495
}
]
}
],
"keyPhrases": [
{
"source": "to maintain a healthy lifestyle",
"translation": "mantener un estilo de vida saludable"
},
{
"source": "to stay active",
"translation": "mantenerse activo"
},
{
"source": "nutritious snacks",
"translation": "snacks nutritivos"
}
],
"vocabulary": [
{
"source": "exercise",
"translation": "ejercicio"
},
{
"source": "hydration",
"translation": "hidratación"
},
{
"source": "wellness",
"translation": "bienestar"
}
],
"sentences": [
{
"source": "I need to eat balanced meals every day.",
"translation": "Necesito comer comidas balanceadas todos los días."
},
{
"source": "Consulting a specialist can help you lose weight effectively.",
"translation": "Consultar a un especialista puede ayudarte a perder peso de manera efectiva."
},
{
"source": "Exercising regularly can help you feel healthy and energised.",
"translation": "Hacer ejercicio regularmente puede ayudarte a sentirte saludable y energizado."
},
{
"source": "It is important to maintain a healthy lifestyle for overall well-being.",
"translation": "Es importante mantener un estilo de vida saludable para el bienestar general."
},
{
"source": "To stay active, you can try different types of exercises.",
"translation": "Para mantenerse activo, puedes probar diferentes tipos de ejercicios."
},
{
"source": "Choosing nutritious snacks can help you stay energized throughout the day.",
"translation": "Elegir snacks nutritivos puede ayudarte a mantenerte energizado durante todo el día."
}
],
"dialogue": [
{
"role": "Customer",
"source": "I want to maintain a healthy lifestyle. What do you recommend?",
"translation": "Quiero mantener un estilo de vida saludable. ¿Qué me recomiendas?"
},
{
"role": "Nutritionist",
"source": "I suggest you focus on nutritious snacks and regular exercise.",
"translation": "Te sugiero que te enfoques en snacks nutritivos y ejercicio regular."
},
{
"role": "Customer",
"source": "How can I stay active during the week?",
"translation": "¿Cómo puedo mantenerme activo durante la semana?"
},
{
"role": "Nutritionist",
"source": "You can try going for walks or joining a fitness class.",
"translation": "Puedes intentar salir a caminar o unirte a una clase de fitness."
},
{
"role": "Customer",
"source": "That sounds good! I will start doing that.",
"translation": "¡Eso suena bien! Empezaré a hacer eso."
}
],
"faq": [
{
"question": "¿Qué significa 'mantener un estilo de vida saludable'?",
"answer": "Significa mantener hábitos que promueven una buena salud, como hacer ejercicio y comer bien."
},
{
"question": "¿Cuáles son ejemplos de 'snacks nutritivos'?",
"answer": "Ejemplos incluyen frutas, nueces y yogur."
},
{
"question": "¿Por qué es importante 'mantenerse activo'?",
"answer": "Es importante porque ayuda a mejorar tu salud y niveles de energía."
}
],
"navigation": {
"modules": [
{
"id": "NMB1_43",
"order": 1,
"name": "B1🐝 Seeing a doctor 👨🏽⚕️",
"durationMinutes": 12,
"nodes": [
{
"id": "B1K3",
"order": 1,
"name": "Seeing a doctor",
"description": "Listen and learn",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-6nit4n"
},
{
"id": "B1K4",
"order": 2,
"name": "I've been feeling unwell",
"description": "Seeing a doctor",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-x3ad1y"
},
{
"id": "B1K5",
"order": 3,
"name": "Talking about health",
"description": "I am a bit under the weather.",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/bill-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-fupgvo"
},
{
"id": "B1K6",
"order": 4,
"name": "medication",
"description": "take medication",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/teacher_x-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-a21emb"
},
{
"id": "B1K7",
"order": 5,
"name": "Diet",
"description": "Feel healthy and energised",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-j5wz1d"
}
]
},
{
"id": "JK_9_B1",
"order": 2,
"name": "B1🐝 Infinitives, decide to do 🎓",
"durationMinutes": 25,
"nodes": [
{
"id": "JK-9-1",
"order": 1,
"name": "Gerund vs infinitive ",
"description": "Agree to do something.",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-59rlg5"
},
{
"id": "JK-9-2",
"order": 2,
"name": "I decided to apply for this position.",
"description": "Verb + infinitive",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-f6hkhq"
},
{
"id": "JK-9-3",
"order": 3,
"name": "I really enjoyed talking to you.",
"description": "Verb + gerund",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-fs760y"
},
{
"id": "JK-9-4",
"order": 4,
"name": "I can't imagine living in a different country.",
"description": "Verb + gerund",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-lb2jv2"
},
{
"id": "JK-9-5",
"order": 5,
"name": "I agreed to take this position.",
"description": "Dialogue",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/estela-sm.png",
"availableOnWeb": true,
"seoPublicId": "n-3pgfnr"
},
{
"id": "JK-9-6",
"order": 6,
"name": "Test",
"description": "Listen and repeat",
"nodeAvatarUrl": "https://cdn.beespeaker.com/public/resources-commons/challenge_icon_type_1.png",
"availableOnWeb": false,
"seoPublicId": null
}
]
}
]
}
}