insomnia

inability to fall asleep

B2
Jednotka 15
5 m
Lekcia 1

Lekcie

insomnia

  • Mów teraz

    suffer from insomnia

  • Mów teraz

    I have been suffering from insomnia for the last couple of days.

  • Powtórz ze słuchu

    ______ ____ ________

  • Powtórz ze słuchu

    _ ____ ____ _________ ____ ________ ___ ___ ____ ______ __ ____.

  • Przetłumacz teraz

    trpia nespavosťou

  • Przetłumacz teraz

    Posledných pár dní trpím nespavosťou

Kľúčové frázy

struggle to sleep

bojovať so spánkom

toss and turn

prehadzovať sa

count sheep

počítanie oviec

Slovná zásoba

Slovo
Preklad
restlessness
nepokoj
nightmare
nočná mora
melatonin
melatonín

Kľúčové vety

Many people suffer from insomnia at some point in their lives.

Mnohí ľudia trpia nespavosťou v niektorom období svojho života.

I have been suffering from insomnia for the last couple of days, and it is exhausting.

Posledné dni trpím nespavosťou a je to vyčerpávajúce.

Insomnia can affect your daily life significantly.

Nespavosť môže výrazne ovplyvniť váš každodenný život.

Many people struggle to sleep when they are stressed.

Mnohí ľudia bojujú so spánkom, keď sú stresovaní.

At night, I often toss and turn in bed, unable to find a comfortable position.

V noci sa často prehadzujem v posteli, neschopný nájsť pohodlnú polohu.

Some people try to count sheep to help them fall asleep faster.

Niektorí ľudia sa snažia počítať ovce, aby im pomohli rýchlejšie zaspať.

Praktický dialóg

Patient

I have been struggling to sleep lately.

Posledne sa snažím spať.

Doctor

How long have you been experiencing this problem?

Ako dlho máte tento problém?

Patient

It has been a week. I often toss and turn all night.

Je to už týždeň. Často sa prehadzujem celú noc.

Doctor

Have you tried any relaxation techniques, like counting sheep?

Skúšali ste nejaké relaxačné techniky, ako je počítanie oviec?

Patient

Yes, but it does not seem to help.

Áno, ale zdá sa, že to nepomáha.

BeeSpeaker

Precvičte výslovnost

Začnite sa učiť

FAQ

'Struggle to sleep' znamená mať ťažkosti so spánkom.
'Toss and turn' sa dá použiť na opísanie situácie, keď niekto nemôže nájsť pohodlnú polohu v posteli.
'Count sheep' znamená počítať ovce, čo je spôsob, ako zaspať.

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