jet lag

fatigue from a plane travel

B2
Unit 15
5 m
Lesson 2

Lessons

jet lag

  • Mów teraz

    to have jet lag

  • Mów teraz

    It takes me a while to recover from jet lag whenever I travel overseas

  • Powtórz ze słuchu

    __ ____ ___ ___

  • Powtórz ze słuchu

    __ _____ __ _ _____ __ _______ ____ ___ ___ ________ _ ______ ________

  • Przetłumacz teraz

    時差ボケになる

  • Przetłumacz teraz

    海外旅行に行くと、時差ボケから回復するのにしばらく時間がかかります

Key phrases

long-haul flight

長距離フライト

adjust to a new time zone

新しいタイムゾーンに適応する

travel fatigue

旅行疲れ

Vocabulary

Word
Translation
exhaustion
疲労
disorientation
混乱
acclimatization
順応

Key sentences

I often feel tired after a long flight.

私は長いフライトの後、よく疲れを感じます。

Jet lag can make it hard to sleep at night.

時差ボケは夜に眠るのを難しくすることがあります。

Traveling can be exciting, but it is also exhausting.

旅行は刺激的ですが、同時に疲れます。

I need some time to adjust to a new time zone.

私は新しいタイムゾーンに適応するための時間が必要です。

After a long-haul flight, I often experience travel fatigue.

長距離フライトの後、私はしばしば旅行疲れを経験します。

The exhaustion from traveling can last for several days.

旅行からの疲労は数日続くことがあります。

Practical dialogue

Passenger

I feel so tired after this long-haul flight.

この長距離フライトの後、私はとても疲れています。

Airport Staff

It can be difficult to adjust to a new time zone.

新しいタイムゾーンに適応するのは難しいことがあります。

Passenger

Yes, the travel fatigue is really affecting me.

はい、旅行疲れが本当に私に影響を与えています。

Airport Staff

Make sure to rest and drink plenty of water.

休息を取り、水分をたくさん摂るようにしてください。

BeeSpeaker

Practice pronunciation

Start learning

FAQ

'long-haul flight'は通常数時間かかる長距離の航空旅行を指します。
'travel fatigue'は、旅行中に休息を取り、水分補給をすることで軽減できます。
'adjust to a new time zone'は、到着後に新しいタイムゾーンに慣れることを意味します。

Download BeeSpeaker and learn the language effectively every day

  • Speak and practice with the microphone
  • Over 3,000 lessons with teachers
  • Unlimited AI conversations
  • Progress, points, and trophies
  • Smart reviews
  • Goals and systematic learning

スピーキングの不安を吹き飛ばして、自信を持って英語やスペイン語を自然に話そう!

Dev mode: Node detail (NodeDetailResponseDto)
{
    "node": {
        "id": "B2_n92",
        "name": "jet lag",
        "description": "fatigue from a plane travel",
        "levelDisplayCode": "B2",
        "durationMinutes": 5,
        "availableOnWeb": true,
        "unitOrder": 15,
        "moduleOrder": 2,
        "nodeOrder": 2,
        "seoPublicId": "n-diwjtg"
    },
    "seo": {
        "title": "ジェットラグとは何か",
        "subtitle": "ジェットラグや旅行疲れについて話す方法を学ぼう。",
        "metaDescription": "ジェットラグや旅行疲れ、順応に関する英語のフレーズを学びましょう。"
    },
    "lessons": [
        {
            "id": 305731,
            "name": "jet lag",
            "language": "EN",
            "videoUrl": "https://cdn.beespeaker.com/videos/b3999_1717419826592_libx265.mp4?Expires=1784225284&Signature=ApAXfvSr1Pb4gvSIh14IwQPfiaz~nW7jKMfJUbNpzCnVNYV1LHZqcpQlhCeX~y57zCkB0bSS-7Pdpz3QoTmBtGq6gLR~DauHE7cDroHgiuxOK5~ooJqGpwicy1h7k8gfQTiNub4wZkYzT5PzSFs3l6sW0exf-PE2pcuSnR3wcn318mpgWv4dcpc0g0qxVOFlH4t-UUPSdykWe17SAT5ar5X-ykmibaXbwQdTQ39jsPvTAdaXDoD89PaYVdNa5o-3jXApGwFD~qLO5AtY7bsXjgWy7-kU9Zcpqe7~ZA~7ofxTSsqiz0fcZ7kjx6G2DhVylKcRpFtrHzEYOClYuZmCWA__&Key-Pair-Id=K2U8VA15L1IF59",
            "parts": [
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "to have jet lag",
                    "textTranslation": "時差ボケになる",
                    "textAnswer": "to have jet lag",
                    "videoStartMs": 4220,
                    "videoEndMs": 6894
                },
                {
                    "type": "QUESTION",
                    "metaType": "BASIC_REPEAT",
                    "text": "It takes me a while to recover from jet lag whenever I travel overseas",
                    "textTranslation": "海外旅行に行くと、時差ボケから回復するのにしばらく時間がかかります",
                    "textAnswer": "It takes me a while to recover from jet lag whenever I travel overseas",
                    "videoStartMs": 17050,
                    "videoEndMs": 24334
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "__ ____ ___ ___",
                    "textTranslation": "時差ボケになる",
                    "textAnswer": "to have jet lag",
                    "videoStartMs": 4220,
                    "videoEndMs": 6894
                },
                {
                    "type": "QUESTION",
                    "metaType": "LISTENING",
                    "text": "__ _____ __ _ _____ __ _______ ____ ___ ___ ________ _ ______ ________",
                    "textTranslation": "海外旅行に行くと、時差ボケから回復するのにしばらく時間がかかります",
                    "textAnswer": "It takes me a while to recover from jet lag whenever I travel overseas",
                    "videoStartMs": 17050,
                    "videoEndMs": 24334
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "時差ボケになる",
                    "textTranslation": "__ ____ ___ ___",
                    "textAnswer": "to have jet lag",
                    "videoStartMs": 4220,
                    "videoEndMs": 6894
                },
                {
                    "type": "QUESTION",
                    "metaType": "TRANSLATE_REPEAT",
                    "text": "海外旅行に行くと、時差ボケから回復するのにしばらく時間がかかります",
                    "textTranslation": "__ _____ __ _ _____ __ _______ ____ ___ ___ ________ _ ______ ________",
                    "textAnswer": "It takes me a while to recover from jet lag whenever I travel overseas",
                    "videoStartMs": 17050,
                    "videoEndMs": 24334
                }
            ]
        }
    ],
    "keyPhrases": [
        {
            "source": "long-haul flight",
            "translation": "長距離フライト"
        },
        {
            "source": "adjust to a new time zone",
            "translation": "新しいタイムゾーンに適応する"
        },
        {
            "source": "travel fatigue",
            "translation": "旅行疲れ"
        }
    ],
    "vocabulary": [
        {
            "source": "exhaustion",
            "translation": "疲労"
        },
        {
            "source": "disorientation",
            "translation": "混乱"
        },
        {
            "source": "acclimatization",
            "translation": "順応"
        }
    ],
    "sentences": [
        {
            "source": "I often feel tired after a long flight.",
            "translation": "私は長いフライトの後、よく疲れを感じます。"
        },
        {
            "source": "Jet lag can make it hard to sleep at night.",
            "translation": "時差ボケは夜に眠るのを難しくすることがあります。"
        },
        {
            "source": "Traveling can be exciting, but it is also exhausting.",
            "translation": "旅行は刺激的ですが、同時に疲れます。"
        },
        {
            "source": "I need some time to adjust to a new time zone.",
            "translation": "私は新しいタイムゾーンに適応するための時間が必要です。"
        },
        {
            "source": "After a long-haul flight, I often experience travel fatigue.",
            "translation": "長距離フライトの後、私はしばしば旅行疲れを経験します。"
        },
        {
            "source": "The exhaustion from traveling can last for several days.",
            "translation": "旅行からの疲労は数日続くことがあります。"
        }
    ],
    "dialogue": [
        {
            "role": "Passenger",
            "source": "I feel so tired after this long-haul flight.",
            "translation": "この長距離フライトの後、私はとても疲れています。"
        },
        {
            "role": "Airport Staff",
            "source": "It can be difficult to adjust to a new time zone.",
            "translation": "新しいタイムゾーンに適応するのは難しいことがあります。"
        },
        {
            "role": "Passenger",
            "source": "Yes, the travel fatigue is really affecting me.",
            "translation": "はい、旅行疲れが本当に私に影響を与えています。"
        },
        {
            "role": "Airport Staff",
            "source": "Make sure to rest and drink plenty of water.",
            "translation": "休息を取り、水分をたくさん摂るようにしてください。"
        }
    ],
    "faq": [
        {
            "question": "'long-haul flight'は何を意味しますか?",
            "answer": "'long-haul flight'は通常数時間かかる長距離の航空旅行を指します。"
        },
        {
            "question": "'travel fatigue'を軽減するにはどうすればよいですか?",
            "answer": "'travel fatigue'は、旅行中に休息を取り、水分補給をすることで軽減できます。"
        },
        {
            "question": "'adjust to a new time zone'とは何ですか?",
            "answer": "'adjust to a new time zone'は、到着後に新しいタイムゾーンに慣れることを意味します。"
        }
    ],
    "navigation": {
        "modules": [
            {
                "id": "B1_119",
                "order": 1,
                "name": "B2⭐ Sleep 💤",
                "durationMinutes": 25,
                "nodes": [
                    {
                        "id": "B2_n91",
                        "order": 1,
                        "name": "insomnia",
                        "description": "inability to fall asleep",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/alessandro-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-6g3byl"
                    },
                    {
                        "id": "B2_n92",
                        "order": 2,
                        "name": "jet lag",
                        "description": "fatigue from a plane travel",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/alessandro-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-diwjtg"
                    },
                    {
                        "id": "B2_n93",
                        "order": 3,
                        "name": "a nightmare",
                        "description": "a distressing or frightening dream",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/alessandro-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-555wxm"
                    },
                    {
                        "id": "B2_n94",
                        "order": 4,
                        "name": "Dialogue",
                        "description": "You look like you could use some coffee.",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/alessandro-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-lf2osy"
                    },
                    {
                        "id": "B2_n95",
                        "order": 5,
                        "name": "Test",
                        "description": "Challenge time",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/resources-commons/challenge_icon_type_1.png",
                        "availableOnWeb": false,
                        "seoPublicId": null
                    }
                ]
            },
            {
                "id": "B1_120",
                "order": 2,
                "name": "B2⭐ Gerund vs infinitive 🧠",
                "durationMinutes": 25,
                "nodes": [
                    {
                        "id": "B2_n96",
                        "order": 1,
                        "name": "verb + gerund",
                        "description": "They risk losing their market share if they don't innovate.",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/miko-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-32gtl1"
                    },
                    {
                        "id": "B2_n97",
                        "order": 2,
                        "name": "verb + infinitive",
                        "description": "The manager agreed to extend the deadline for the report.",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/miko-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-5mhlxk"
                    },
                    {
                        "id": "B2_n98",
                        "order": 3,
                        "name": "more examples",
                        "description": "The team suggested a meeting to discuss the project delays.",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/miko-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-yq3v5b"
                    },
                    {
                        "id": "B2_n99",
                        "order": 4,
                        "name": "Dialogue",
                        "description": "Can you extend the deadline for the report?",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/avatars/miko-sm.png",
                        "availableOnWeb": true,
                        "seoPublicId": "n-utpkmj"
                    },
                    {
                        "id": "B2_n100",
                        "order": 5,
                        "name": "Test",
                        "description": "Challenge time",
                        "nodeAvatarUrl": "https://cdn.beespeaker.com/public/resources-commons/challenge_icon_type_0.png",
                        "availableOnWeb": false,
                        "seoPublicId": null
                    }
                ]
            }
        ]
    }
}